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Thread: Becoming the World's Strongest Violinist?

  1. 08-20-2024, 06:38 AM #2181
    gotlander
    gotlander is offline Member
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    • starting strength seminar october 2024
    • starting strength seminar december 2024
    Dead Lift
    135x5
    225x2
    315x1 DOH
    370x6 with straps
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  2. Yesterday, 06:58 AM #2182
    gotlander
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    Bench Press
    45x5
    135x5x2
    185x3
    207x5,4,2
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  3. Today, 07:03 AM #2183
    gotlander
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    starting strength coach development program
    Squats
    45x5
    135x5x2
    225x3
    275x1
    285x5x2
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