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08-20-2024, 06:38 AM
#2181
Dead Lift
135x5
225x2
315x1 DOH
370x6 with straps
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08-21-2024, 06:58 AM
#2182
Bench Press
45x5
135x5x2
185x3
207x5,4,2
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08-22-2024, 07:03 AM
#2183
Squats
45x5
135x5x2
225x3
275x1
285x5x2
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08-23-2024, 07:05 AM
#2184
Press 2.0
45x5
95x5
115x2
133x6x3
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08-24-2024, 07:41 AM
#2185
Dead Lift
135x5
225x2
315x1
365x1 DOH
380x5 with straps
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08-26-2024, 07:28 AM
#2186
Bench Press
45x5
135x5x2
185x3
198x6x3
-
08-27-2024, 06:59 AM
#2187
Squats
45x5
135x5x2
225x3
270x7x2
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08-28-2024, 06:56 AM
#2188
Press 2.0
45x5
95x5
115x2
137x5x3
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Yesterday, 07:14 AM
#2189
Dead Lift
135x5
225x2
315x1
365x1 DOH
390x5 with straps
-
Bench Press
45x5
135x5x2
185x3
204x5,5,4
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