10/16/2024
Chins 6x4.
Press 45x8, 65x5, 95x5, 115x5, 135x1.
Squat 65x6, 115x6, 135x6, 225x5, 315x2, 365x1, 335x3.
BP 135x5, 185x3x2.
40 minutes