-
10-16-2024, 01:15 PM
#891
10/16/2024
Chins 6x4.
Press 45x8, 65x5, 95x5, 115x5, 135x1.
Squat 65x6, 115x6, 135x6, 225x5, 315x2, 365x1, 335x3.
BP 135x5, 185x3x2.
40 minutes
Posting Permissions
- You may not post new threads
- You may not post replies
- You may not post attachments
- You may not edit your posts
-
Forum Rules