-
07-10-2024, 08:02 AM
#751
Monday 7/8/24
Press
155x3
Squat
290x5x4
Chins
6,5,4
-
07-13-2024, 07:38 AM
#752
Friday 7/12/24
Squat
370x3
Press
137.5x5x4
DL
410x5x2
-
07-16-2024, 01:22 PM
#753
Monday 7/15/24
Squat
295x5x4
Press
160x3
Chins
6,5,5
-
07-19-2024, 02:05 PM
#754
Friday 7/19/24
Squat
375x3
Press
140x5x4
DL
415x5
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07-23-2024, 05:45 PM
#755
Monday 7/22/24
Press
162.5x2x2
Squat
300x5x4
Chins
5,5,4,3
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Wednesday 7/24/25
Press
130x5x3
Chins
5,5,4,4
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