Gish's Log

**Bradley Gish** · 07-10-2024, 08:02 AM

Monday 7/8/24

Press
155x3

Squat
290x5x4

Chins
6,5,4

**Bradley Gish** · 07-13-2024, 07:38 AM

Friday 7/12/24

Squat
370x3

Press
137.5x5x4

DL
410x5x2

**Bradley Gish** · 07-16-2024, 01:22 PM

Monday 7/15/24

Squat
295x5x4

Press
160x3

Chins
6,5,5

**Bradley Gish** · 07-19-2024, 02:05 PM

Friday 7/19/24

Squat
375x3

Press
140x5x4

DL
415x5

**Bradley Gish** · 07-23-2024, 05:45 PM

Monday 7/22/24

Press
162.5x2x2

Squat
300x5x4

Chins
5,5,4,3

**Bradley Gish** · 07-25-2024, 10:45 AM

Wednesday 7/24/25

Press
130x5x3

Chins
5,5,4,4

**Bradley Gish** · 07-27-2024, 08:32 AM

Friday 7/26/24

Squat
380x3

Press
142.5x5x4

DL
420x5

**Bradley Gish** · 07-31-2024, 01:00 PM

Monday 7/29/24

Press
165x2

Squat
305x5x4

**Bradley Gish** · 08-02-2024, 05:51 AM

Wednesday 7/31/24

Press
130x5x3

Chins
5,5,5,4

**Bradley Gish** · 08-04-2024, 10:39 AM

Friday 8/2/24

Squat
385x3

Press
145x5x4

DL
425x5

Thread: Gish's Log