Gish's Log

**Bradley Gish** · 08-06-2024, 01:10 PM

Monday 8/5/24

Squat
310x5x4

Press
167.2x2

**Bradley Gish** · 08-09-2024, 10:25 AM

Wednesday 8/7/24

Press
132.5x5x3

Chins
8,4,4,4

**Bradley Gish** · 08-13-2024, 04:48 AM

Friday 8/9/24

Squat
400x3

Press
147.5x5x4

DL
435x5

**Bradley Gish** · 08-16-2024, 07:29 AM

Tuesday 8/13/24

Press
170x1x5

Squat
325x5x4

**Bradley Gish** · 08-18-2024, 11:55 AM

Friday 8/16/24

Squat
405x3

Press
150x3x5

DL
440x5

**Bradley Gish** · 08-22-2024, 03:21 PM

Tuesday 8/20/24

Press
172.5x1x5

Squat
330x5x4

**Bradley Gish** · 08-25-2024, 08:34 AM

Friday 8/23/24

Squat
410x3

Press
152.5x3x5

DL
545x1

Chins
3x6

**Bradley Gish** · 08-28-2024, 03:46 PM

Tuesday 8/27/24

Squat
335x5x5

Press
175x1x5

**Bradley Gish** · 09-01-2024, 08:40 AM

Friday 8/30/24

Press
155x3x5

Squat
415x3

DL
450x5

Chins
7,5,4

**Bradley Gish** · 09-06-2024, 10:31 AM

Tuesday 9/3/24

Squat
340x5x5

Incline Press
165x5x3

LTE
80x10x3

Thread: Gish's Log