starting strength gym
Page 92 of 148 FirstFirst ... 42829091929394102142 ... LastLast
Results 911 to 920 of 1478

Thread: Here Comes Hercules.

  1. #911
    Join Date
    Mar 2013
    Location
    Walled Lake, Michigan
    Posts
    6,762

    Default

    • starting strength seminar december 2024
    • starting strength seminar february 2025
    • starting strength seminar april 2025
    I've been doing some walking and air squats. I limp and then stop for a few air squats. Those hurt. But they are necessary.

  2. #912
    Join Date
    Apr 2016
    Location
    Chicago Burbs, IL
    Posts
    1,602

    Default

    I pray that your recovery is rapid.

  3. #913
    Join Date
    Feb 2021
    Posts
    453

    Default

    Get better soon!

  4. #914
    Join Date
    Mar 2013
    Location
    Walled Lake, Michigan
    Posts
    6,762

    Default

    Thank you gentlemen. I will do my 25 x whatever light squats and whatever else Sully has me doing. Hopefully, I will soon recover. No swelling so this may be on the minor side. We shall see.

  5. #915
    Join Date
    Nov 2014
    Location
    New Jersey
    Posts
    5,595

    Default

    Sully knows best

  6. #916
    Join Date
    Jun 2020
    Location
    Georgia, USA
    Posts
    1,817

    Default

    He knows if you've been naughty or nice...

  7. #917
    Join Date
    Mar 2013
    Location
    Walled Lake, Michigan
    Posts
    6,762

    Default

    I had Alexa play "Worthy is the Lamb" from Handel's Messiah to camouflage any naughtiness. I don't know if it worked.

    Star Protocol:
    Air Squat 10 x 5. Surprisingly many were at depth though I though i would faint. He did catch my left knew caving and so I concentrated more.
    Press: 45 x 5; 65 x 3; 85 x 1; 95 x 1, 1; 76 x 5, 5 I tried to do more but the pain was distracting.
    Dead: 75 x 5 x 3 I think I could have done more but I limited myself. Besides, Sully was watching.

    Actually I felt better after the lifts than I did before.

  8. #918
    Join Date
    Nov 2014
    Location
    New Jersey
    Posts
    5,595

    Default

    I always sing "Worthy is the lamb/that was slain/ and ended up on my grill" as I prepare Easter yumminess. Am I a bad person?

  9. #919
    Join Date
    Jun 2020
    Location
    Georgia, USA
    Posts
    1,817

    Default

    Bad...bad...bad!!!

  10. #920
    Join Date
    Mar 2013
    Location
    Walled Lake, Michigan
    Posts
    6,762

    Default

    starting strength coach development program
    Quote Originally Posted by Mr. Bingley View Post
    I always sing "Worthy is the lamb/that was slain/ and ended up on my grill" as I prepare Easter yumminess. Am I a bad person?
    Only God knows but it does sound close. Still, if the lamb was good then maybe it was worthy.

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •