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Yesterday, 02:21 PM
#1441
OG doing HLM Heavy Deads
Dead: 135 x 3; 225 x 2; 315 x 1; 340 x 1; 352.5 x 1 (I have a video. I'll download it if I can figure out how.) I've registered for the John Claassen Birthday bash on November 30 to aid Parkinson's research. My goal is a new PR. That means anything over 375.
Squat: 70 x 5 (P); 160 x 3; 200 x 1; 207 x 3 x 2
Press: 45 x 5; 65 x 3; 85 x 1; 95 x 2; 79 x 8 x 2
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