-
09-05-2024, 07:00 PM
#171
03Sep2024
Squat: 385x3, Back Off 80% 315x3x2
Volume Press: 140x5x5
Chins: 6,6,5
05Sep2024
Bench Press: 275x3, 235x3x2
Light Squat: 275x5x3
Chins: 6,6,6
-
09-06-2024, 10:21 AM
#172
damn good heavy training as of late. i want that 520 DL
Posting Permissions
- You may not post new threads
- You may not post replies
- You may not post attachments
- You may not edit your posts
-
Forum Rules