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Thread: Bobby Barbells

  1. #171
    Join Date
    Jun 2018
    Posts
    203

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    • starting strength seminar october 2024
    • starting strength seminar december 2024
    • starting strength seminar february 2025
    03Sep2024
    Squat: 385x3, Back Off 80% 315x3x2
    Volume Press: 140x5x5
    Chins: 6,6,5

    05Sep2024
    Bench Press: 275x3, 235x3x2
    Light Squat: 275x5x3
    Chins: 6,6,6

  2. #172
    Join Date
    Dec 2016
    Location
    Colorado
    Posts
    767

    Default

    starting strength coach development program
    damn good heavy training as of late. i want that 520 DL

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