starting strength gym
Page 13 of 26 FirstFirst ... 3111213141523 ... LastLast
Results 121 to 130 of 254

Thread: Life goes on and on and on.

  1. 08-26-2022, 06:23 AM #121
    good_boy
    good_boy is offline Member
    Join Date
    Dec 2013
    Posts
    403

    Default

    • starting strength seminar december 2024
    • starting strength seminar february 2025
    • starting strength seminar april 2025
    Aug 26
    Haltings
    170kg x8
    Reply With Quote Reply With Quote
  2. 08-27-2022, 05:31 AM #122
    good_boy
    good_boy is offline Member
    Join Date
    Dec 2013
    Posts
    403

    Default

    Aug 27
    Dips
    80 reps total.
    Reply With Quote Reply With Quote
  3. 08-30-2022, 06:47 AM #123
    good_boy
    good_boy is offline Member
    Join Date
    Dec 2013
    Posts
    403

    Default

    Aug 30
    Squat
    171.25kg 2x3
    Reply With Quote Reply With Quote
  4. 08-31-2022, 04:32 AM #124
    good_boy
    good_boy is offline Member
    Join Date
    Dec 2013
    Posts
    403

    Default

    Aug 31
    Press
    81.25kg x3, x3, x2
    Last edited by good_boy; 08-31-2022 at 04:32 AM. Reason: kilos
    Reply With Quote Reply With Quote
  5. 09-01-2022, 06:37 AM #125
    good_boy
    good_boy is offline Member
    Join Date
    Dec 2013
    Posts
    403

    Default

    Sep 1
    Rack Pull
    185kg x5!
    Reply With Quote Reply With Quote
  6. 09-01-2022, 09:23 AM #126
    Bill Anders
    Bill Anders is offline ✓ Member
    Join Date
    Jun 2019
    Posts
    2,002

    Default

    Four wheels!!! Congratulations Raymond!
    Reply With Quote Reply With Quote
  7. 09-03-2022, 01:47 AM #127
    good_boy
    good_boy is offline Member
    Join Date
    Dec 2013
    Posts
    403

    Default

    Thank you, Bill.
    Reply With Quote Reply With Quote
  8. 09-03-2022, 01:48 AM #128
    good_boy
    good_boy is offline Member
    Join Date
    Dec 2013
    Posts
    403

    Default

    Sep 2
    Chin Up
    I think 30 reps total.

    Sep 3
    Pin Press
    90kg x1x6
    Reply With Quote Reply With Quote
  9. 09-05-2022, 05:40 AM #129
    good_boy
    good_boy is offline Member
    Join Date
    Dec 2013
    Posts
    403

    Default

    Sep 5
    Press
    75kg x5, x6, x6, x6, x5
    Reply With Quote Reply With Quote
  10. 09-06-2022, 06:10 AM #130
    good_boy
    good_boy is offline Member
    Join Date
    Dec 2013
    Posts
    403

    Default

    starting strength coach development program
    Sep 6
    Squat
    160kg 4x5
    Reply With Quote Reply With Quote
Page 13 of 26 FirstFirst ... 3111213141523 ... LastLast
« Previous Thread | Next Thread »

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules