starting strength gym
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Thread: Life goes on and on and on.

  1. 08-26-2022, 06:23 AM #121
    good_boy
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    • starting strength seminar december 2024
    • starting strength seminar february 2025
    • starting strength seminar april 2025
    Aug 26
    Haltings
    170kg x8
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  2. 08-27-2022, 05:31 AM #122
    good_boy
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    Aug 27
    Dips
    80 reps total.
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  3. 08-30-2022, 06:47 AM #123
    good_boy
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    Aug 30
    Squat
    171.25kg 2x3
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  4. 08-31-2022, 04:32 AM #124
    good_boy
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    Aug 31
    Press
    81.25kg x3, x3, x2
    Last edited by good_boy; 08-31-2022 at 04:32 AM. Reason: kilos
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  5. 09-01-2022, 06:37 AM #125
    good_boy
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    Sep 1
    Rack Pull
    185kg x5!
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  6. 09-01-2022, 09:23 AM #126
    Bill Anders
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    Four wheels!!! Congratulations Raymond!
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  7. 09-03-2022, 01:47 AM #127
    good_boy
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    Thank you, Bill.
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  8. 09-03-2022, 01:48 AM #128
    good_boy
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    Sep 2
    Chin Up
    I think 30 reps total.

    Sep 3
    Pin Press
    90kg x1x6
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  9. 09-05-2022, 05:40 AM #129
    good_boy
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    Sep 5
    Press
    75kg x5, x6, x6, x6, x5
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  10. 09-06-2022, 06:10 AM #130
    good_boy
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    starting strength coach development program
    Sep 6
    Squat
    160kg 4x5
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