Life goes on and on and on.

[good_boy]

18-Jan-24
Press 79,4kg 1x5
Squat 117,6kg 3x5
Bench 100,2kg 1x5

19-Jan-24
Press 79,8kg 1x5
Bench 100,7kg 1x5
Deadlift 166kg 1x5

[good_boy]

21-Jan-2024
Press 80,6kg 1x5
Bench 100,7kg 1x5

23-Jan-2024
Squat 147,6kg 3x5
Power Clean 70kg 2x3
Press 81,3kg 1x5
Bench 101,2kg 1x5

25-Jan-2024
Squat 120kg 3x5
Press 81,7kg 1x5
Power Clean 71,3kg 2x3
Bench 101,8kg 1x5

26-Jan-2024
Power Clean 72,2kg 2x3
Press 82.2kg 1x5
Deadlift 169,4kg 1x5
Bench 102.4kg 1x4

[good_boy]

30-01-2024
Power Clean 72kg 1+0, 1+0, 1, 3
Press 82.6kg 1x5
Bench 102,4kg 1x5

31-01-2024
Squat 150kg 3x5

01-02-2024
Press 83kg 1x5

02-02-2024
Power Clean
74kg 2x3
Bench 102,8kg 1x5

03-Feb-2024
Squat 122.6kg 3x5
Deadlift 172.6kg 1x5

[good_boy]

4-Feb-2024
Press 83.5kg x4+0, 2+0

5-Feb-2024
Power Clean 75kg 3x3
Press 83,5kg x4+0, x2
Bench 103,1kg x4, 2

7-Feb-2024
Squat 152.6kg 3x5

9-Feb-2024
Press 83,5kg x5

10-Feb-2024
Power Clean 76kg 0, 1+0, 2, 0
Bench 103.2kg x5

16-Feb-2024
Press 83.96kg x4,2
Bench 103,5kg 1x5!
Squat 125kg 3x5
Deadlift 175kg x5!

17-Feb-2024
Press 83,96kg x3, 1+0

[good_boy]

19-Feb-24
Press 83.9kg x4,2
Bench 104kg x5
Chin Up 3x5

20-Feb-2024
Chin x5
Squat 155kg 3x5

21-Feb
Chin x5

22-Feb-2024
Chin x5
Press 83.9kg x5!
Bench 104.4kg x5

23-Feb
Chin x5

24-Feb-2024
Chin x5
Squat 127.6kg 3x5
Deadlift 178kg x2, 1, 1, 1

25-Feb
Chin x5
Press 84.4kg x3+0, x2+0

[good_boy]

26-Feb
Chin x5

27-Feb
Chin x5
Press 84.4kg x4, x2
Bench 104.8kg x3, x3

28-Feb
Chin x5
Squat 157,5kg 3x5
Deadlift 157,5 1x5

29-Feb
Press 84,4kg x3,2,1

02-Mar
Press 84,4kg x4,2

07-Mar
Squat 130kg 3x5
Rack Pull 177,7kg x5!

08-Mar
Press 84,4kg x5!
Bench 104,8kg x5!

[good_boy]

11-Mar
Squat 160kg 3x5
Deadlift 160kg x5

Mar, 12
Press 84.8kg x4,2
Bench 105,2kg 5

Mar, 14
Press 84,8kg x5!
Bench 105,8kg x4,2

Mar, 15
Squat 132,6kg 3x5
Rack Pull 179kg x5

Mar, 16
Press 85.2kg x4, 2
Bench 105,8kg x5!

Chin up x5 Everyday

[good_boy]

Mar, 19
Press 85,2kg x4, 2
Bench 106,3kg x5

Mar, 20
Squat 162,5kg x2, 1, 2
Deadlift 162,5 kg x5

Mar, 23
Bench 107,2kg x4, 2
Press 85,2kg x4, 2

Mar, 24
Squat 135kg 3x5
Rack Pull 186,9kg x5

Mar, 25
Bench 107,2kg x4, 2
Press 85,2 2x3

[good_boy]

Mar, 26
Press 85,2kg x5
Bench 107,2kg x5

Squat 162,5kg x5, 2, 3
Deadlift 166,8kg x5

Mar, 27
Press 85,6kg x4+0, 2

Mar, 29
Bench 107,2kg x5

Mar, 30
Squat 137,5kg 3x5
Rack Pull 191,9kg x5

Mar, 31
Press 85,6kg x3, x3+0
Bench 107,6kg x5

[good_boy]

1st of April
Press 85.6kg x3, 3

2nd of April
Bench 108kg x3, 3
Squat 165kg x5, 5, 4+0
Deadlift 167.5kg x5, 1

3rd of April
Press 85.8kg x3, 3
Bench 108kg x5, 1

5th of April
Squat 140kg 3x5
Rack Pull 196.8kg 5x1

6th of April
Press 87.2kg x2, 3, 2
Bench 108.4kg x5, 1