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Thread: Working around injuries with clients

  1. #1
    Join Date
    Dec 2022
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    34

    Default Working around injuries with clients

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    Hi Rip & crew,

    Currently coaching clients and one area I would like to improve on is working with/around injuries (or symptoms) my clients present with.

    For example, I would like to understand in what situations it is fine to "train through the pain", and in what situations it isn't.

    I'm aware this is case-dependent and that there is no one-size-fits-all answer. I'm looking for a starting point to gain a deeper understanding and improve my skills in this area.

    I have no formal background in physical therapy/rehabilitation.

    Appreciate your insights

  2. #2
    Join Date
    Aug 2010
    Location
    Wichita Falls, Texas
    Posts
    2,421

    Default

    Quote Originally Posted by s.oliver View Post
    Hi Rip & crew,

    Currently coaching clients and one area I would like to improve on is working with/around injuries (or symptoms) my clients present with.

    For example, I would like to understand in what situations it is fine to "train through the pain", and in what situations it isn't.

    I'm aware this is case-dependent and that there is no one-size-fits-all answer. I'm looking for a starting point to gain a deeper understanding and improve my skills in this area.

    I have no formal background in physical therapy/rehabilitation.

    Appreciate your insights
    One of the best rehabilitation coaches I’ve ever met is someone who also has no formal education in physical therapy or rehabilitation. In fact, he is a project manager for a security system company in Australia. If I were injured, I’d seek his services before I ever sought the services of a PT, outside of maybe a handful who are associated with the Starting Strength community.

    The key to adult learning is repetition. Not having a formal education has advantages and disadvantages. The advantage is you don’t have to relearn and reprogram the ridiculous stuff you learn in a formal education, but the disadvantage is that you are pulling from a deficit in terms of background knowledge. Being a mindful coach who pays attention to their clients, keeps data, is willing to use each client as a learning opportunity, and, most importantly, knowing how to connect with the human aspect of dealing with injured clients (fear, anxiety, withdrawal, etc) will go a long way to make you successful.

    If your intention is to learn an encyclopedia full of diagnoses and the “protocol” for rehabbing them, I’m afraid I may have to disappoint you. Rehab coaching is not paint by numbers, nor is it algorithmic. It’s taken me over a decade of doing this as my profession to even get to a point where I have any confidence in myself, at all, to develop a plan for rehabbing an injured trainee.

    In cars, there is no replacement for displacement, and in rehabbing trainees, there is no replacement for repetition, so long as it is conscientious assessment and reassessment in the repetitions.

  3. #3
    Join Date
    Dec 2022
    Posts
    34

    Default

    Thank you Will.

    This is very helpful and has given me reassurance that things in this area can be learned when approached the right way - despite not having a formal education.

    I have a clearer idea now where start.

    Appreciate your answer

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