starting strength gym
Results 1 to 8 of 8

Thread: medial knee meniscus injury playing basketball

  1. #1
    Join Date
    Feb 2017
    Posts
    270

    Default medial knee meniscus injury playing basketball

    • starting strength seminar december 2024
    • starting strength seminar february 2025
    • starting strength seminar april 2025
    Hello all,

    I took a funny step playing basketball, felt a sort of pinch on the medial side of my knee, by next morning I couldn't put weight on that leg. Serious pain if I tried. Doesn't feel like a medial ligament strain, feels like a cartilage injury, as best I can tell. Some swelling, not a lot. (Just a funny step, no dramatic collision, twist, buckling, landing from a jump, anything like that.)

    Now a couple of days later I can put some weight on it--I can get around on one crutch or hobble a few steps without. The pain is significantly less.

    I saw my GP and he tested my ligaments/stability manually and said my knee seemed stable. He prescribed an anti-inflammatory, i.e., prescription-strength Aleve.

    1) Would there be any point to seeing an orthopedist and getting an MRI? From what I understand, unless my knee starts locking up, there's no surgical solution.

    2) Any advice on prognosis and recovery?

    3) Before this acute injury I had noticed a little soreness in my knee in the same area. Did I gradually bring this on, i.e., was the acute injury the final straw in some kind of accumulative process? If so does that change the outlook in terms of what I should do and should expect in the future?

    Thanks.

  2. #2
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    54,837

    Default

    Tom, how old are you? Has nobody ever counseled you to leave court sports to the kids?

  3. #3
    Join Date
    Dec 2016
    Location
    Albany, Western Australia
    Posts
    247

    Default

    I would say given that you have already progressed to one crutch I wouldn't worry so much.

    I broke my leg in a similar situation and couldn't walk for months. If you can be on one crutch and bend your leg to good ROM I think you will be fine.

  4. #4
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    54,837

    Default

    I would get an MRI diagnosis.

  5. #5
    Join Date
    May 2018
    Posts
    270

    Default

    This is a very subjective opinion and I honestly don't know you or your reality and preferences, but *I* would quit basketball and start doing heavy, deep, free squats.

  6. #6
    Join Date
    Feb 2017
    Posts
    270

    Default

    Quote Originally Posted by Mark Rippetoe View Post
    I would get an MRI diagnosis.
    Considering it but I am not sure what the point would be. It seems very unlikely that there is a surgical fix, as I understand it. So what would be the benefit of an MRI?

  7. #7
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    54,837

    Default

    Quote Originally Posted by tompaynter View Post
    Considering it but I am not sure what the point would be. It seems very unlikely that there is a surgical fix, as I understand it. So what would be the benefit of an MRI?
    Knowing whether or not there is a surgical fix.

  8. #8
    Join Date
    Aug 2014
    Posts
    542

    Default

    starting strength coach development program
    I see what you did there

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •