Video.
Hello Rip,
after changing my deadlift style to sumo due to some unfortunate antrophometry (very short arms, very long legs), I have realised that problem happens with my power cleans too - my pelvis is posteriorly tilted in normal starting position. With close sumo stance, my back is pretty much horizontal with the floor.
My question therefore is: Given the weird antrophometry, is it possible that power cleaning with close sumo stance is the most efficient and safest way to power clean for some people?
Thank you.
Video.
He just needs a coach.
Sumo powerclean...should be interesting.
Please god, I want to see someone attempt a sumo powerclean. I've had a bad week and this might be just the thing I need to turn it around.
Rather histrionic for 75kg, don't you think?
must have a higher Google-Fu belt than you . . .
Some more substantial weights here: (ffwd to 0:20 and 2:20)
Alexey Medvedev Wins 1958 World Weightlifting Championships - Super Heavyweights on Vimeo
old SS thread already:
Sumo clean