starting strength gym
Results 1 to 2 of 2

Thread: What age to start

  1. #1
    Join Date
    Dec 2007
    Posts
    10

    Default What age to start

    • starting strength seminar december 2024
    • starting strength seminar february 2025
    • starting strength seminar april 2025
    Hi Mark,

    I'll have SS 2nd Ed for Christmas (requested gift) and am pretty pumped about getting into it.

    I haven't seen anything questions on this so far so I was wondering in terms of just wanting to gain general strength, what is the earliest age you recommend a kid (boys) start lifting?

    Thanks

  2. #2
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    54,797

    Default

    We have started kids as young as 6. Whenever they think it's fun.

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •