starting strength gym
Results 1 to 4 of 4

Thread: Oly Training Template

  1. #1
    Join Date
    Jan 2008
    Posts
    12

    Default Oly Training Template

    • starting strength seminar december 2024
    • starting strength seminar february 2025
    • starting strength seminar april 2025
    Coach -

    I've read that you train Oly lifters or at least have them at your place and that you do use the LBBS with their training.

    Do you have a simple template similar to the one with Starting Strength that you use with them that you can share?

    Oly lifting is something I'm interested in maybe checking out once I'm through with the novice/intermediate programming from Starting Strength / Practical Programming.

    Many thanks for any replies,

    David.

  2. #2
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    54,746

    Default

    I have several training templates that I use, but I only train Olympic lifters here or that I have worked with personally, and I'm not going to post a template for training in the absence of a way to quantify technique. That's why I don't coach on the phone or via e-mail.

  3. #3
    Join Date
    Jan 2008
    Posts
    12

    Default

    Thanks Coach Rip.

    Based on your reply can we be expecting a book then to cover this for us?

    Hint, Hint

  4. #4
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    54,746

    Default

    Not anytime soon.

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •