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Thread: Strange thing involving tightening the lower back

  1. #1
    Join Date
    Apr 2008
    Posts
    56

    Default Strange thing involving tightening the lower back

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    I was practicing my deadlift form with just the bar, and i tried tightening my lower back hard 1/3 of the way up, and for some reason this caused me to feel like i was about to feint, like when you stand up too fast and your vision fades for a minute and shit gets all tingly like blood is going places it hasnt been in awhile.. Any idea what it might have caused that?

    Thanks.

  2. #2
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    54,786

    Default

    No idea at all.

  3. #3
    Join Date
    May 2008
    Posts
    33

    Default

    Vasovagal syncope

    http://en.wikipedia.org/wiki/Vasovagal_syncope

    Under triggers:
    abdominal straining or 'bearing down' (as in defecation)

  4. #4

    Default

    Did you take a really big breath before the lift?

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