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Thread: Rip: Using the 15kg Bar Correctly

  1. 03-19-2024, 11:18 AM #1
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    Mark Rippetoe
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    Default Rip: Using the 15kg Bar Correctly

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    Using the 15kg Barbell Correctly | Mark Rippetoe
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  2. 03-19-2024, 11:44 AM #2
    Matt James
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    Small point, I was under the impression that the standard diameter for the men's barbell was 28mm, not 28.5?
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  3. 03-19-2024, 11:52 AM #3
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    It varies with the mill.
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  4. 03-25-2024, 01:33 PM #4
    Tiburon
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    Good article, thank you
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