![Quote](https://startingstrength.com/resources/forum/images/misc/quote_icon.png)
Originally Posted by
SouthernLifter
Is this the same guy who said you should ditch squats (and the entire bodybuilding leg exercise repertoire: 45º leg press, extensions, lunges, etc) and do the "reverse nordic curl" to grow your quads, since sports "science" has proven that this is the best exercise to hypertrophy them? I just watched that video of him and automatically blocked his channel.
Why don't you just run a NPL conscientiously, with good rest and nutrition, and see what happens? After all, the NPL works at 5s and not at 1rms.