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Thread: Question on Training the wife...

  1. #1
    Join Date
    Aug 2024
    Posts
    1

    Default Question on Training the wife...

    • starting strength seminar october 2024
    • starting strength seminar december 2024
    Running my wife through the NLP. Aside from a few spirited marital disputes about squat depth in the first few workouts, all is going well.

    My question: When progress starts to slow on the squat, which one of the following changes should I make first? Should I incorporate a light squat day on the second workout of the week or switch to triples?

  2. #2
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    54,378

    Default

    Do not train your wife.

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