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skid
skid
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11:49 PM
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09-26-2024,
08:31 PM
skid
replied to a thread
Skid (Marc's) log
in
Competitive Lifter Training Logs
Welp, last workout before IPF Master's Worlds. For those that don't know I'm competing in the Masters 3 105 KG class. Not as prepared as I would...
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1367 replies | 320529 view(s)
09-24-2024,
08:32 PM
skid
replied to a thread
Skid (Marc's) log
in
Competitive Lifter Training Logs
Deadlift - last heavy deadlifts before meet. Bar-10 - could just barely feel my hamstring as I stretch these bar-only reps to the ground 70-5 -...
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1367 replies | 320529 view(s)
09-22-2024,
08:46 PM
skid
replied to a thread
Skid (Marc's) log
in
Competitive Lifter Training Logs
Squats - Left knee is still sore and very stiff. Took 2 ibuprofin and used a pain cream to get me through the workout. Bar-5 70-5 100-5 120-3...
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1367 replies | 320529 view(s)
09-18-2024,
08:43 PM
skid
replied to a thread
Skid (Marc's) log
in
Competitive Lifter Training Logs
Thanks Fred, I took a couple years off work in my mid fifties but returned to work. Now I'm mentally ready. Thanks Cole! I want to see that...
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1367 replies | 320529 view(s)
09-16-2024,
08:42 PM
skid
replied to a thread
Skid (Marc's) log
in
Competitive Lifter Training Logs
Yesterday, slipped on a rock and to catch myself from falling had to quickly stabilize myself which created a sharp pain in my hamstring. Might have...
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1367 replies | 320529 view(s)
09-14-2024,
06:22 PM
skid
replied to a thread
Skid (Marc's) log
in
Competitive Lifter Training Logs
Hamstring Rehab Continued: Was going to try to squat/deadlift each day but was too tired yesterday when I got home from work. Think I'll try every...
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1367 replies | 320529 view(s)
09-12-2024,
08:23 PM
skid
replied to a thread
Skid (Marc's) log
in
Competitive Lifter Training Logs
Thanks Cole. I'm starting to feel like Jerry R now. Things start to break when you get older! I was scheduled to work out yesterday, but we had a...
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1367 replies | 320529 view(s)
09-09-2024,
09:02 PM
skid
replied to a thread
Skid (Marc's) log
in
Competitive Lifter Training Logs
Squats - Hamstring rehab - again! Bar-10 - Went very tentatively - small pinch on the way up each time but not too bad 110-5 - Again cautiously -...
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1367 replies | 320529 view(s)
09-08-2024,
09:13 PM
skid
replied to a thread
Skid (Marc's) log
in
Competitive Lifter Training Logs
Well,had some bad luck and perhaps stupidity yesterday. I was literally on second last rock on the rock wall I was building and as I was lifting a...
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1367 replies | 320529 view(s)
09-06-2024,
09:08 PM
skid
replied to a thread
Skid (Marc's) log
in
Competitive Lifter Training Logs
Was wrestling boulders all day for my rock wall. Cut my workout back a bit as I was a bit tired plus my knees were sore from doing lots of kneeling...
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1367 replies | 320529 view(s)
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About skid
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About skid
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Paradise Valley, BC
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Last Activity
09-26-2024
11:49 PM
Join Date
10-28-2011