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Meshuggah
Meshuggah
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04-09-2012
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Today
05:14 PM
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BrooklynJerry
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Today,
05:06 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
It was a fun training session, but my adductors are wrecked today. I wont do that much volume again, it was too much. Stay Strong Brother!! ...
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1975 replies | 534706 view(s)
Yesterday,
07:57 PM
BrooklynJerry
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
That ladder is sure something Doc would program. He sure liked to change things up.
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1975 replies | 534706 view(s)
Yesterday,
06:00 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
I'm definitely feeling those reps today, my legs are barking at me, and I'm guessing they will be growling and biting tomorrow with that 2nd day...
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1975 replies | 534706 view(s)
Yesterday,
02:10 PM
Meshuggah
replied to a thread
Paul's log - Staying strong past 50
in
General Training Logs
Happy 53rd Birthday Brother!! I just looked back and discovered that my all time best Conventional Deadlift of 515 was the day before my 53rd...
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727 replies | 114187 view(s)
Yesterday,
12:19 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Tuesday 10/30/24 Press 35/8 45/5 55/5 60/5 5 5 One arm DB 45/12 L+R Tricep presssowns 10lbs ×12 3 different hand positions.
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1936 replies | 611950 view(s)
Yesterday,
05:32 AM
BrooklynJerry
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Wow, nice work Shugg. Seems like a great WO.
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1975 replies | 534706 view(s)
10-29-2024,
07:00 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Tuesday 10-29-24 / Garage Temp 78 Original Strength Resets 2 Minutes of Each Trap Bar Deadlift (Old Gerard Bar) ...
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1975 replies | 534706 view(s)
10-28-2024,
04:17 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Monday 10/28/24 Safety Bar Sqt. bar/8 95/5 115/3 135/3 140/3 145/3 150/3
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1936 replies | 611950 view(s)
10-28-2024,
03:04 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Monday 10-28-24 / Weight 168 / Ruck Temp 61 Original Strength Resets Several mintes of Each 1 Mile Ruck-Walk in 16:55 With 37# GORUCK...
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1975 replies | 534706 view(s)
10-27-2024,
06:14 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Sunday 10-27-24 / Indoors Original Strength Big 5 Resets @ A Couple Minutes of Each Leopard Crawls - 2X15 Yards Kettlebell Suitcase...
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1975 replies | 534706 view(s)
10-27-2024,
06:12 PM
BrooklynJerry
replied to a thread
76 year old olympic weightlifter
in
Competitive Lifter Training Logs
Good luck with the performance.
see more
1024 replies | 277401 view(s)
10-27-2024,
01:34 PM
BrooklynJerry
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
I beginning to add some of the movements Shugg suggested to me from Original Strengh that can be found on YouTube. I guess at my age it's just as...
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468 replies | 98560 view(s)
10-27-2024,
01:13 PM
BrooklynJerry
replied to a thread
Fred's modified SS Geezer log
in
General Training Logs
It's always great to get a goods night sleep at home.
see more
1367 replies | 234331 view(s)
10-26-2024,
08:28 PM
BrooklynJerry
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
I just read that Willie Nelson performed and endorsed Kamala at the rally in Texas yesterday. Damn seems I'll be running out of performers to like...
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31302 replies | 27500774 view(s)
10-26-2024,
08:20 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Well guys, I'm feeling good and enjoying having more energy. I'm currently revamping my training plan, there will be less focus on chasing max...
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1975 replies | 534706 view(s)
10-25-2024,
02:33 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Friday 10-25-24 / Weight 167 / Garage Temp 62 Original Strength Resets (Warmups) Standing Press Behind Neck 3X10 @ 45 (Bar) Snatch Grip...
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1975 replies | 534706 view(s)
10-25-2024,
07:03 AM
Meshuggah
replied to a thread
Fred's modified SS Geezer log
in
General Training Logs
Just remember Fred, you don't have to use Barabells to be a Strong Beast. Please check out the Original Strength Youtube channel. I actually think...
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1367 replies | 234331 view(s)
10-25-2024,
05:13 AM
BrooklynJerry
replied to a thread
Fred's modified SS Geezer log
in
General Training Logs
Well Fred, feeling well enough to even think about going out to the garage is a step in the right direction.
see more
1367 replies | 234331 view(s)
10-24-2024,
01:00 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Thursday 10-24-24 / Ruck Temp 49 Degrees 1 Mile Ruck-Walk in 16:30 With 42# GORUCK Rucker 4.0 Rocking - 1X50 Spiderman Crawl - 4X15 Yards
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1975 replies | 534706 view(s)
10-24-2024,
05:29 AM
BrooklynJerry
replied to a thread
TYMR Geezer hopes to be worthy of your guidance
in
Starting Strength Training Logs
Doing what you like is the key to keep at it.
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1197 replies | 337614 view(s)
10-23-2024,
10:44 AM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Wednesday 10-23-24 / Weight 169 / Ruck Temp 53 1 Mile Ruck-Walk in 16:01 With 37# GORUCK Rucker 4.0 Double Kettlebell Deadlift (Suitcase...
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1975 replies | 534706 view(s)
10-23-2024,
10:14 AM
BrooklynJerry
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
Reading and seeing what they've done to Giuliani is disgusting. Even if he is guilty I can't belive the amount of money that was awarded to 2...
see more
31302 replies | 27500774 view(s)
10-22-2024,
05:39 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Tuesday 10/22/24 Pin BP start at chest bar/8 75/5 95/3 100/3 105/2 Drag curls 45/6 6 6
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1936 replies | 611950 view(s)
10-22-2024,
12:38 PM
Meshuggah
replied to a thread
Skid (Marc's) log
in
Competitive Lifter Training Logs
I'm guessing Hooper's programs are solid. He has been on a serious streak in Strongman, he's almost becoming annoying.;) Stay Strong!!
see more
1386 replies | 328842 view(s)
10-22-2024,
11:12 AM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Tuesday 10-22-24 / Weight 169 / Ruck Temp 56 1 Mile Ruck-Walk in 16:45 With 37# GORUCK Rucker 4.0 Rocking - 2X50 Bear Crawl - 30 Yards
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1975 replies | 534706 view(s)
10-22-2024,
05:55 AM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Yes Fred, that and having everything I need at home sure is a plus.
see more
1936 replies | 611950 view(s)
10-21-2024,
04:55 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Monday 10/21/24 Trap bar DL 135/5 155/5 185/3 205/1 225/5
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1936 replies | 611950 view(s)
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