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Meshuggah
Meshuggah
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04-09-2012
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01:00 PM
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BrooklynJerry
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Today,
01:00 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Tuesday 7-16-24 / Indoors Dumbbell Suitcase Carry with 25# 10 Minutes - Hand Switch Every 40 Paces Double Kettlebell Front Squat ** 10X3...
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1854 replies | 416418 view(s)
Today,
10:59 AM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Tuesday 7/16/24 Camber bar box sqt bar/5 95/5 105/5 130/5 5 8 DB BP 15/12 35½/ 8 8 12 Pulldown 100/8 120/12
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1873 replies | 500125 view(s)
Yesterday,
06:56 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Correct date was Sat. 7/13/24
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1873 replies | 500125 view(s)
Yesterday,
05:28 PM
BrooklynJerry
replied to a thread
Fiftyfit - One Day At a Time
in
General Training Logs
Hope it passes quickly. How is the heat in your area?
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590 replies | 138116 view(s)
Yesterday,
11:36 AM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Monday 7-15-24 2 Board Incline Press (Benchblokz, 30 Degrees) 1X15 @ 45 1X12 @ 65 1X10 @ 85 2X6 @ 105 Dumbbell Suitcase Carry with 25#
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1854 replies | 416418 view(s)
07-14-2024,
06:33 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Sunday 7-14-24 / Indoors Hollow Hold - 2X35 Seconds One Arm Kettlebell Swing 1X100 @ 35# (hand Switch Every 10 Reps) Music: RUSH - A...
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1854 replies | 416418 view(s)
07-14-2024,
06:39 AM
BrooklynJerry
replied to a thread
TYMR Geezer hopes to be worthy of your guidance
in
Starting Strength Training Logs
Sorry to read of your BILs passing. I can't believe how many wakes I've went to in the past 6 months.
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1169 replies | 286121 view(s)
07-13-2024,
09:18 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Saturday 7/1/4 Had Grandson over, he did straight bar sqts, loaded. I did one trip with the farmer walk handles. Then set up the viking press and...
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1873 replies | 500125 view(s)
07-13-2024,
07:14 PM
Meshuggah
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
It's time (long overdue actually) to play Cowboys and Liberals. The "Left" has been absolutely begging for it.
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30641 replies | 26114575 view(s)
07-13-2024,
01:00 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Saturday 7-13-24 / Weight 185 / Indoors Dumbbell Suitcase Carry with 25# 10 Minutes - Hand Switch Every 40 Paces Hollow Hold - 2X30 Seconds...
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1854 replies | 416418 view(s)
07-13-2024,
12:55 PM
Meshuggah
replied to a thread
Papa Jerrys log.
in
General Training Logs
You've been putting in some strong work Jerry! Keep it going!!
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1873 replies | 500125 view(s)
07-12-2024,
10:22 AM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Friday 7-12-24 / Garage Temp: 83 Sumo Deadlift (Moderate Stance) 1X8 @ 95 1X6 @ 115 1X5 @ 145 2X5 @ 165 Kettlebell Gorilla Row
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1854 replies | 416418 view(s)
07-11-2024,
02:33 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Thursday 7-11-24 Dumbbell Suitcase Carry with 25# 10 Minutes - Hand Switch Every 40 Paces 2 Board Incline Press (Benchblokz, 30 Degrees) ...
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1854 replies | 416418 view(s)
07-11-2024,
01:26 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Thursday 7/11/24 DL 135/5 155/5 185/2. 210/5 w belt DB BP 15/8 36¼/ 8 8 12 Pulldown 100/8 120/8 The last rep in all 3 work sets were...
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1873 replies | 500125 view(s)
07-10-2024,
05:12 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Wednesday 7-10-24 / Indoors Ab Wheel - 1X6 * Ab Crunch - 1X20 Zottman Curl - 1X25 @ 10's CoC Grippers
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1854 replies | 416418 view(s)
07-09-2024,
12:00 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Tuesday 7-9-24 / Indoors Standing Dumbbell Press 3X12 @ 10's (2) Two Arm Kettlebell Swing (EMOM) 10X12 = 120 Reps @ 44#
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1854 replies | 416418 view(s)
07-08-2024,
03:33 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Monday 7/8/24 Camber bar sqt bar/5 95/5 105/2 125/5 5 8 I just did the sqt today, it was over 90° here. Tomorrow I'm going to my grandsons...
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1873 replies | 500125 view(s)
07-08-2024,
01:00 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Monday 7-8-24 / Indoors Double Kettlebell Half Snatch + Front Squat (Ladders) 4 X 1, 2, 3 @ 35# Bells = 24 Double KB Half Snatches 24...
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1854 replies | 416418 view(s)
07-07-2024,
08:17 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Guys, thanks for reading and commenting on my log. As far as the farmers walk goes catching my breath is the limiting factor. I actually wasn't going...
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1873 replies | 500125 view(s)
07-06-2024,
02:51 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Saturday 7/6/24 Farmers walk 78 each arm 175 ft non stop. Zottman curls 15db/10 10
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1873 replies | 500125 view(s)
07-06-2024,
02:30 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Saturday 7-6-24 / Weight: 188 Dumbbell Suitcase Carry with 25# 10 Minutes - Hand Switch Every 40 Paces Lat Pulldown (Med/Wide Grip) 1X15...
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1854 replies | 416418 view(s)
07-05-2024,
02:33 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Friday 7-5-24 / Indoors Kettlebell Suitcase Carry with 35# 10 Minutes - Hand Switch Every 40 Paces Kettlebell Sumo Deadlift (Narrow...
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1854 replies | 416418 view(s)
07-05-2024,
02:26 PM
BrooklynJerry
replied to a thread
Fiftyfit - One Day At a Time
in
General Training Logs
It's always something. I hope the tear is not to bad.
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590 replies | 138116 view(s)
07-04-2024,
08:02 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Thursday 7/4/24 DL 135/5 155/5 185/2 210/4 belt DB BP 15/8 35/8 8 12
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1873 replies | 500125 view(s)
07-04-2024,
03:00 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Oh Yeah, you have to be flexible sometimes. Happy Independence Day! ********************** Thursday 7-4-24 / Indoors Dumbbell Suitcase...
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1854 replies | 416418 view(s)
07-03-2024,
07:50 PM
BrooklynJerry
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Why not! That's what I think when I wonder should i keep doing this shit. Happy Fourth!🇺🇲🗽🧨
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1854 replies | 416418 view(s)
07-03-2024,
07:08 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Wednesday 7-3-24 / Indoors Dumbbell Suitcase Carry with 20# 10 Minutes - Hand Switch Every 40 Paces Kettlebell Gorilla Row 3X8 @ 44's
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1854 replies | 416418 view(s)
07-02-2024,
01:59 PM
BrooklynJerry
replied to a thread
Bicycling and the X Factor | Chris Ronan
in
General Q&A
Great article. I remember an old article I read in Strength and Health magazine in the 70s. It told how bike racers like to keep their upper bodies...
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4 replies | 939 view(s)
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