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Meshuggah
Meshuggah
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04-09-2012
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01:22 PM
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BrooklynJerry
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Today,
03:55 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Tuesday 7/23/24 Camber bar box sqt bar/ 95/5 105/5 135/5 5 5 DB BP 15/8 38¾/5 5 8
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1875 replies | 505485 view(s)
Today,
01:22 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Tuesday 7-23-24 / Indoors Double Kettlebell Front Squat 2X5 @ 35s (warm ups) 1X3 @ 44s 3X2 @ 53s 2X3 @ 44s Music: Meshuggah - ObZen
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1862 replies | 422662 view(s)
Yesterday,
03:00 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Monday 7-22-24 2" Axle Bar Clean & Press 2 Singles @ 40 2 Singles @ 90 4 Singles @ 100 Ab Wheel - 2X6
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1862 replies | 422662 view(s)
07-20-2024,
12:23 PM
BrooklynJerry
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
👍
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1862 replies | 422662 view(s)
07-20-2024,
11:02 AM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Saturday 7-20-24 / Weight 183 * Dumbbell Suitcase Carry with 25# 10 Minutes - Hand Switch Every 40 Paces Lat Pulldown (22" Parallel Grip...
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1862 replies | 422662 view(s)
07-19-2024,
03:42 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Friday 7/19/24 DL 135/5 155/3 185/1 190/1 145/3 3 3 Barbell Press 15/5 25/5 35/5 5 8 Zottman curl 15/20 I rerunning the DL program that...
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1875 replies | 505485 view(s)
07-19-2024,
01:22 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Thanks Brother, I'm feeling better good! Stay Strong!! **************************** Friday 7-19-24 / Garage Temp 78 Conventional Deadlift...
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1862 replies | 422662 view(s)
07-18-2024,
05:14 PM
BrooklynJerry
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Nice work!
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1862 replies | 422662 view(s)
07-18-2024,
01:22 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Thursday 7-18-24 / Garage Temp 78 Jog/Walk Around the Block Jogged N/S Walked E/W @ 1 Block Bullworker Ab Crunch - 2X25 Dumbbell Suitcase...
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1862 replies | 422662 view(s)
07-18-2024,
01:14 PM
BrooklynJerry
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Well as we all know life gets in the way sometimes. Nice to see your back at it .👍
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397 replies | 56748 view(s)
07-17-2024,
02:20 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Wednesday 7-17-24 / Indoors Dumbbell Suitcase Carry with 25# 10 Minutes - Hand Switch Every 40 Paces Ab Wheel - 2X6 Hollow Hold - 2X32...
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1862 replies | 422662 view(s)
07-16-2024,
01:00 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Tuesday 7-16-24 / Indoors Dumbbell Suitcase Carry with 25# 10 Minutes - Hand Switch Every 40 Paces Double Kettlebell Front Squat ** 10X3...
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1862 replies | 422662 view(s)
07-16-2024,
10:59 AM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Tuesday 7/16/24 Camber bar box sqt bar/5 95/5 105/5 130/5 5 8 DB BP 15/12 35½/ 8 8 12 Pulldown 100/8 120/12
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1875 replies | 505485 view(s)
07-15-2024,
06:56 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Correct date was Sat. 7/13/24
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1875 replies | 505485 view(s)
07-15-2024,
05:28 PM
BrooklynJerry
replied to a thread
Fiftyfit - One Day At a Time
in
General Training Logs
Hope it passes quickly. How is the heat in your area?
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592 replies | 139646 view(s)
07-15-2024,
11:36 AM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Monday 7-15-24 2 Board Incline Press (Benchblokz, 30 Degrees) 1X15 @ 45 1X12 @ 65 1X10 @ 85 2X6 @ 105 Dumbbell Suitcase Carry with 25#
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1862 replies | 422662 view(s)
07-14-2024,
06:33 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Sunday 7-14-24 / Indoors Hollow Hold - 2X35 Seconds One Arm Kettlebell Swing 1X100 @ 35# (hand Switch Every 10 Reps) Music: RUSH - A...
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1862 replies | 422662 view(s)
07-14-2024,
06:39 AM
BrooklynJerry
replied to a thread
TYMR Geezer hopes to be worthy of your guidance
in
Starting Strength Training Logs
Sorry to read of your BILs passing. I can't believe how many wakes I've went to in the past 6 months.
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1172 replies | 289916 view(s)
07-13-2024,
09:18 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Saturday 7/1/4 Had Grandson over, he did straight bar sqts, loaded. I did one trip with the farmer walk handles. Then set up the viking press and...
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1875 replies | 505485 view(s)
07-13-2024,
07:14 PM
Meshuggah
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
It's time (long overdue actually) to play Cowboys and Liberals. The "Left" has been absolutely begging for it.
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30714 replies | 26170137 view(s)
07-13-2024,
01:00 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Saturday 7-13-24 / Weight 185 / Indoors Dumbbell Suitcase Carry with 25# 10 Minutes - Hand Switch Every 40 Paces Hollow Hold - 2X30 Seconds...
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1862 replies | 422662 view(s)
07-13-2024,
12:55 PM
Meshuggah
replied to a thread
Papa Jerrys log.
in
General Training Logs
You've been putting in some strong work Jerry! Keep it going!!
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1875 replies | 505485 view(s)
07-12-2024,
10:22 AM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Friday 7-12-24 / Garage Temp: 83 Sumo Deadlift (Moderate Stance) 1X8 @ 95 1X6 @ 115 1X5 @ 145 2X5 @ 165 Kettlebell Gorilla Row
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1862 replies | 422662 view(s)
07-11-2024,
02:33 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Thursday 7-11-24 Dumbbell Suitcase Carry with 25# 10 Minutes - Hand Switch Every 40 Paces 2 Board Incline Press (Benchblokz, 30 Degrees) ...
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1862 replies | 422662 view(s)
07-11-2024,
01:26 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Thursday 7/11/24 DL 135/5 155/5 185/2. 210/5 w belt DB BP 15/8 36¼/ 8 8 12 Pulldown 100/8 120/8 The last rep in all 3 work sets were...
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1875 replies | 505485 view(s)
07-10-2024,
05:12 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Wednesday 7-10-24 / Indoors Ab Wheel - 1X6 * Ab Crunch - 1X20 Zottman Curl - 1X25 @ 10's CoC Grippers
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1862 replies | 422662 view(s)
07-09-2024,
12:00 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Tuesday 7-9-24 / Indoors Standing Dumbbell Press 3X12 @ 10's (2) Two Arm Kettlebell Swing (EMOM) 10X12 = 120 Reps @ 44#
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1862 replies | 422662 view(s)
07-08-2024,
03:33 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Monday 7/8/24 Camber bar sqt bar/5 95/5 105/2 125/5 5 8 I just did the sqt today, it was over 90° here. Tomorrow I'm going to my grandsons...
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1875 replies | 505485 view(s)
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