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Meshuggah
Meshuggah
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04-09-2012
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Yesterday
11:14 AM
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BrooklynJerry
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Older Activity
Yesterday,
12:23 PM
BrooklynJerry
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
👍
see more
1860 replies | 420731 view(s)
Yesterday,
11:02 AM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Saturday 7-20-24 / Weight 183 * Dumbbell Suitcase Carry with 25# 10 Minutes - Hand Switch Every 40 Paces Lat Pulldown (22" Parallel Grip...
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1860 replies | 420731 view(s)
07-19-2024,
03:42 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Friday 7/19/24 DL 135/5 155/3 185/1 190/1 145/3 3 3 Barbell Press 15/5 25/5 35/5 5 8 Zottman curl 15/20 I rerunning the DL program that...
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1874 replies | 503967 view(s)
07-19-2024,
01:22 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Thanks Brother, I'm feeling better good! Stay Strong!! **************************** Friday 7-19-24 / Garage Temp 78 Conventional Deadlift...
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1860 replies | 420731 view(s)
07-18-2024,
05:14 PM
BrooklynJerry
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Nice work!
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1860 replies | 420731 view(s)
07-18-2024,
01:22 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Thursday 7-18-24 / Garage Temp 78 Jog/Walk Around the Block Jogged N/S Walked E/W @ 1 Block Bullworker Ab Crunch - 2X25 Dumbbell Suitcase...
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1860 replies | 420731 view(s)
07-18-2024,
01:14 PM
BrooklynJerry
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Well as we all know life gets in the way sometimes. Nice to see your back at it .👍
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395 replies | 56416 view(s)
07-17-2024,
02:20 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Wednesday 7-17-24 / Indoors Dumbbell Suitcase Carry with 25# 10 Minutes - Hand Switch Every 40 Paces Ab Wheel - 2X6 Hollow Hold - 2X32...
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1860 replies | 420731 view(s)
07-16-2024,
01:00 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Tuesday 7-16-24 / Indoors Dumbbell Suitcase Carry with 25# 10 Minutes - Hand Switch Every 40 Paces Double Kettlebell Front Squat ** 10X3...
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1860 replies | 420731 view(s)
07-16-2024,
10:59 AM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Tuesday 7/16/24 Camber bar box sqt bar/5 95/5 105/5 130/5 5 8 DB BP 15/12 35½/ 8 8 12 Pulldown 100/8 120/12
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1874 replies | 503967 view(s)
07-15-2024,
06:56 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Correct date was Sat. 7/13/24
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1874 replies | 503967 view(s)
07-15-2024,
05:28 PM
BrooklynJerry
replied to a thread
Fiftyfit - One Day At a Time
in
General Training Logs
Hope it passes quickly. How is the heat in your area?
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591 replies | 139056 view(s)
07-15-2024,
11:36 AM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Monday 7-15-24 2 Board Incline Press (Benchblokz, 30 Degrees) 1X15 @ 45 1X12 @ 65 1X10 @ 85 2X6 @ 105 Dumbbell Suitcase Carry with 25#
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1860 replies | 420731 view(s)
07-14-2024,
06:33 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Sunday 7-14-24 / Indoors Hollow Hold - 2X35 Seconds One Arm Kettlebell Swing 1X100 @ 35# (hand Switch Every 10 Reps) Music: RUSH - A...
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1860 replies | 420731 view(s)
07-14-2024,
06:39 AM
BrooklynJerry
replied to a thread
TYMR Geezer hopes to be worthy of your guidance
in
Starting Strength Training Logs
Sorry to read of your BILs passing. I can't believe how many wakes I've went to in the past 6 months.
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1171 replies | 288845 view(s)
07-13-2024,
09:18 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Saturday 7/1/4 Had Grandson over, he did straight bar sqts, loaded. I did one trip with the farmer walk handles. Then set up the viking press and...
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1874 replies | 503967 view(s)
07-13-2024,
07:14 PM
Meshuggah
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
It's time (long overdue actually) to play Cowboys and Liberals. The "Left" has been absolutely begging for it.
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30683 replies | 26141148 view(s)
07-13-2024,
01:00 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Saturday 7-13-24 / Weight 185 / Indoors Dumbbell Suitcase Carry with 25# 10 Minutes - Hand Switch Every 40 Paces Hollow Hold - 2X30 Seconds...
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1860 replies | 420731 view(s)
07-13-2024,
12:55 PM
Meshuggah
replied to a thread
Papa Jerrys log.
in
General Training Logs
You've been putting in some strong work Jerry! Keep it going!!
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1874 replies | 503967 view(s)
07-12-2024,
10:22 AM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Friday 7-12-24 / Garage Temp: 83 Sumo Deadlift (Moderate Stance) 1X8 @ 95 1X6 @ 115 1X5 @ 145 2X5 @ 165 Kettlebell Gorilla Row
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1860 replies | 420731 view(s)
07-11-2024,
02:33 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Thursday 7-11-24 Dumbbell Suitcase Carry with 25# 10 Minutes - Hand Switch Every 40 Paces 2 Board Incline Press (Benchblokz, 30 Degrees) ...
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1860 replies | 420731 view(s)
07-11-2024,
01:26 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Thursday 7/11/24 DL 135/5 155/5 185/2. 210/5 w belt DB BP 15/8 36¼/ 8 8 12 Pulldown 100/8 120/8 The last rep in all 3 work sets were...
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1874 replies | 503967 view(s)
07-10-2024,
05:12 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Wednesday 7-10-24 / Indoors Ab Wheel - 1X6 * Ab Crunch - 1X20 Zottman Curl - 1X25 @ 10's CoC Grippers
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1860 replies | 420731 view(s)
07-09-2024,
12:00 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Tuesday 7-9-24 / Indoors Standing Dumbbell Press 3X12 @ 10's (2) Two Arm Kettlebell Swing (EMOM) 10X12 = 120 Reps @ 44#
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1860 replies | 420731 view(s)
07-08-2024,
03:33 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Monday 7/8/24 Camber bar sqt bar/5 95/5 105/2 125/5 5 8 I just did the sqt today, it was over 90° here. Tomorrow I'm going to my grandsons...
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1874 replies | 503967 view(s)
07-08-2024,
01:00 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Monday 7-8-24 / Indoors Double Kettlebell Half Snatch + Front Squat (Ladders) 4 X 1, 2, 3 @ 35# Bells = 24 Double KB Half Snatches 24...
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1860 replies | 420731 view(s)
07-07-2024,
08:17 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Guys, thanks for reading and commenting on my log. As far as the farmers walk goes catching my breath is the limiting factor. I actually wasn't going...
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1874 replies | 503967 view(s)
07-06-2024,
02:51 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Saturday 7/6/24 Farmers walk 78 each arm 175 ft non stop. Zottman curls 15db/10 10
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1874 replies | 503967 view(s)
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