Register
Help
Remember Me?
Content Library
Articles
Videos
Podcasts
Training
Report
Podcast
Forum
Today's Posts
FAQ
Calendar
Forum Actions
Mark Forums Read
Quick Links
Gyms
Equipment
Coaching
Seminars
Training Camps
Coach Development
Find Coaches
Online Coaching
At Gyms
Events
Seminars
Coaching Camps
Training Camps
Meets
Store
Careers
Become a Coach
Jobs
About
Starting Strength
Get Started
Who We Are
The Team
Contact Us
Search Forums
Meshuggah
Meshuggah
Member
Find latest posts
Find latest started threads
Mini Statistics
Join Date
04-09-2012
Last Activity
Yesterday
02:36 PM
More
1
Friend
BrooklynJerry
Tab Content
Meshuggah's Activity
About Me
Friends
Tab Content
All
Meshuggah
Friends
Photos
New Activity (
)
Please reload this page to view the 200+ new activity items that have been created.
Older Activity
Yesterday,
02:30 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Friday 10-18-24 / Weight 168 / Garage Temp 71 Conventional Deadlift 1X6 @ 135 1X5 @ 185 1X4 @ 225 1X3 @ 275 1X1 @ 315 1X1 @ 365
see more
1959 replies | 520893 view(s)
10-17-2024,
08:17 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Thursday 10-17-24 / Ruck Temp 41 1.5 Mile Ruck-Walk in 28:06 With 37# GORUCK Rucker 4.0 Dumbbell Batwings (3 Second Holds) 3X5 @ 40s
see more
1959 replies | 520893 view(s)
10-17-2024,
01:30 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Thursday 10/17/24 EZ bar curl 50/5 55/5 60/5 65/5 70/5 Lying leg raise 12. 12
see more
1929 replies | 601793 view(s)
10-17-2024,
01:11 PM
Meshuggah
replied to a thread
Fred's modified SS Geezer log
in
General Training Logs
Praying for you Brother!
see more
1346 replies | 227052 view(s)
10-16-2024,
08:14 PM
BrooklynJerry
replied to a thread
Fred's modified SS Geezer log
in
General Training Logs
Sorry to hear that Fred. I know you follow my friend Pat on Instagram. A few weeks ago he went to ER thinking he was having a heart problem. The...
see more
1346 replies | 227052 view(s)
10-16-2024,
02:00 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Nice Work! Kick some arse at the meet! ***************************** Wednesday 10-16-24 / Weight 170 Double Kettlebell Snatch+Press+Front...
see more
1959 replies | 520893 view(s)
10-15-2024,
04:00 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Tuesday 10/15/24 Safety Bar sqt bar/8 75/5 95/3 115/3 135/3 140/ 145/2 150/2 Pin BP from chest bar/8 65/5 75/3 85/2 95/2 100/2 Just doing what...
see more
1929 replies | 601793 view(s)
10-15-2024,
01:00 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Tuesday 10-15-24 / Weight 169 / Walk Temp 40 Degrees 1 Mile Walk in 15:13 Two Arm Kettlebell Swing (EMOM) 10 Sets X 12 Reps = 120 Reps @...
see more
1959 replies | 520893 view(s)
10-14-2024,
03:14 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Monday 10-14-24 / Weight 170 / Garage Temp 61 Double Kettlebell Alternating Press (Rack Position) 1X6 L&R @ 26s 1X5 L&R @ 35s 2X2 L&R @ 44s...
see more
1959 replies | 520893 view(s)
10-13-2024,
07:40 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Sunday 10-13-24 / Weight 170 / Ruck Temp 52 Degrees 1 Mile Ruck-Walk in 19:06 With 52# GORUCK Rucker 4.0 Double Kettlebell Rack Position...
see more
1959 replies | 520893 view(s)
10-13-2024,
04:25 PM
BrooklynJerry
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
I feel at my age that doing just a little to much can hit hard. On Friday even though I lowered the weights I had been using I upped the reps and...
see more
460 replies | 93950 view(s)
10-13-2024,
01:52 PM
BrooklynJerry
replied to a thread
Fiftyfit - One Day At a Time
in
General Training Logs
I sure know about that night time shoulder issue. I can feel fine all day then turn the wrong way in bed and it wakes me up.
see more
635 replies | 177565 view(s)
10-13-2024,
01:36 PM
BrooklynJerry
replied to a thread
Bingley's Bumbling Along
in
Starting Strength Training Logs
🎶🙏👍
see more
3411 replies | 590836 view(s)
10-13-2024,
06:45 AM
BrooklynJerry
replied to a thread
Bingley's Bumbling Along
in
Starting Strength Training Logs
Nice, your sure up and lifting early. Have a great Sunday.
see more
3411 replies | 590836 view(s)
10-12-2024,
06:50 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Saturday 10-12-24 / Weight 170 Rocking - 2X50 Bar Hangs - 4X30 Seconds CoC Grippers Music: Dream Theater - Night Terror (New Single)
see more
1959 replies | 520893 view(s)
10-11-2024,
03:57 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Friday 10/11/24 Trap bar DL 135/5 155/3 185/8 8 8 Bench Press bar/8 65/3 75/8 8 8 Pulldown 105/6 120/8 8 8
see more
1929 replies | 601793 view(s)
10-11-2024,
02:33 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Friday 10-11-24 / Weight 170 / Garage Temp 77 Trap Bar Deadlift 1X6 @ 215 1X5 @ 265 1X4 @ 305 1X3 @ 355 1X1 @ 395 1X1 @ 445
see more
1959 replies | 520893 view(s)
10-10-2024,
09:21 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Thanks again Shugg. From what I read Dan John is more concerned about keeping healthy and fit which I agree is best for and old guy like me. When my...
see more
1929 replies | 601793 view(s)
10-10-2024,
08:32 PM
BrooklynJerry
replied to a thread
Fiftyfit - One Day At a Time
in
General Training Logs
Good for you. I hope the training goes well.
see more
635 replies | 177565 view(s)
10-10-2024,
04:29 PM
Meshuggah
replied to a thread
Papa Jerrys log.
in
General Training Logs
That website was shut down about 2 years ago. I used to keep a training log there. Here is some Great advice from Dan concerning the Bench Press......
see more
1929 replies | 601793 view(s)
10-10-2024,
03:32 PM
BrooklynJerry
replied to a thread
Fred's modified SS Geezer log
in
General Training Logs
👍💯
see more
1346 replies | 227052 view(s)
10-10-2024,
12:34 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Thanks Shugg, I always read his column on Dave Drapers site. I will check his info.
see more
1929 replies | 601793 view(s)
10-10-2024,
11:28 AM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Thursday 10-10-24 / Ruck Temp 58 1 Mile Ruck-Walk in 17:13 With 42# GORUCK Rucker 4.0 Dumbbell Batwings with 3 Second Holds 4X6 @ 25#...
see more
1959 replies | 520893 view(s)
10-10-2024,
11:23 AM
Meshuggah
replied to a thread
Papa Jerrys log.
in
General Training Logs
Jerry, Dan John has the Training Information you Need.
see more
1929 replies | 601793 view(s)
10-09-2024,
02:49 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Thanks Berg, my thoughts are maybe higher reps, more days off between WOs. Maybe doing some different exercises. I'm not about to give up yet.
see more
1929 replies | 601793 view(s)
10-09-2024,
02:00 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Wednesday 10-9-24 / Weight 170 / 6:00 AM Ruck Temp 50 Degrees 1 Mile Ruck-Walk in 16:03 With 37# GORUCK Rucker 4.0 Double Kettlebell Half...
see more
1959 replies | 520893 view(s)
More Activity
No More Results
No Recent Activity
Statistics
Total Posts
Total Posts
8,939
Posts Per Day
1.95
General Information
Last Activity
Yesterday
02:36 PM
Join Date
04-09-2012
1
Friend
BrooklynJerry
Member
Showing Friends 1 to 1 of 1