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Meshuggah
Meshuggah
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04-09-2012
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02:54 PM
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BrooklynJerry
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Today,
02:50 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Tuesday 9-10-24 / Ruck Temp 61 / Garage Temp 75 1/2 Mile Ruck-Walk in 11:00 With 50.5# GORUCK Rucker 4.0 1 Arm Kettlebell Swing 1X40 @ 35...
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1919 replies | 473267 view(s)
Yesterday,
03:54 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Thanks Mr.B and bergstrm. It fell better today, hopefully it was just a strain.Today I did my usual warm up, a few minutes on the rower and 15 reps...
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1899 replies | 559009 view(s)
Yesterday,
02:20 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Monday 9-9-24 / Weight 174 / Garage Temp 77 Elite FTS Yoke Bar Squat (Lower Back Testing) 1X5 @ 115 1X3 @ 135 1X3 @ 155 1X3 @ 175 1X3 @ 205...
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1919 replies | 473267 view(s)
09-08-2024,
07:46 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Sunday 9-8-24 / A Beautiful 53 degrees for the morning Ruck 1.2 Mile Ruck-Walk in 22:25 With 35# GORUCK Rucker 4.0 Bullworker Ab Crunch -...
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1919 replies | 473267 view(s)
09-08-2024,
07:42 PM
Meshuggah
replied to a thread
Fred's modified SS Geezer log
in
General Training Logs
What are we going to do with you Fred?! I'll be keeping you in my prayers.
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1300 replies | 199323 view(s)
09-07-2024,
01:54 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Saturday 9-7-24 / Weight 173 / Ruck Temp 69 1/2 Mile Ruck-Walk in 10:40 With 48# GORUCK Rucker 4.0 Hammer Curl 1X25 @ 15s 3X15 @ 20s
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1919 replies | 473267 view(s)
09-07-2024,
12:30 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Sat, 9/7/24 I was going to DL today but I seemed to get a muscle pull in my right hamstring after doing the sqts on Wednesday. I thought it was a...
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1899 replies | 559009 view(s)
09-06-2024,
01:44 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Friday 9-6-24 / Weight 174 / Walk Temp 62 / Garage Temp 76 1 Mile Walk in 16:00 Standing Press 1X10 @ 45 1X8 @ 55 1X6 @ 65 1X5 @ 75
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1919 replies | 473267 view(s)
09-05-2024,
07:55 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Thursday 9-5-24 / Weight 174 / A Beautiful 62 degrees for the 6:00 am Ruck / Garage Temp 87 1 Mile Ruck-Walk in 18:52 With 43# GORUCK Rucker...
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1919 replies | 473267 view(s)
09-05-2024,
12:58 PM
BrooklynJerry
replied to a thread
Fiftyfit - One Day At a Time
in
General Training Logs
Nice work 50.
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611 replies | 157607 view(s)
09-04-2024,
05:20 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Wednesday 9-4-24 / A Beautiful 59 degrees for the 6:00 am Walk 1 Mile Walk in 16:56 Yard Work (UGH) Monster Walks & Sumo Walks with...
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1919 replies | 473267 view(s)
09-04-2024,
04:55 PM
BrooklynJerry
replied to a thread
Thoughts on Pitbulls?
in
Mark Rippetoe Q&A
I had 2 pitbull rescues, a male and female. The female was very dog aggressive. One time as I was sending them into there crates the males collar got...
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72 replies | 17477 view(s)
09-04-2024,
03:06 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Wednesday 9/4/24 Safety Bar Sqt. bar/8 75/5 95/3 115/5 5 5 Press 35/5 40/3 50/5 5 12 EZ bar curl 50/8 8 8 Decided to use the SSB since it's...
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1899 replies | 559009 view(s)
09-03-2024,
03:00 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Tuesday 9-3-24 / Weight 175 / A Beautiful 55 degrees for the 6:00 am Ruck 1 Mile Ruck-Walk in 19:20 With 40.5# GORUCK Rucker 4.0 Trap Bar...
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1919 replies | 473267 view(s)
09-02-2024,
04:55 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Monday 9-2-24 / Garage Temp 68 Barbell Clean & Press 1X8 @ 45 1X6 @ 65 1X5 @ 75 1X1 @ 95 2X1 @ 100
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1919 replies | 473267 view(s)
09-01-2024,
05:36 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Not my 75th until Dec.
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1899 replies | 559009 view(s)
09-01-2024,
05:10 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Sunday 9-1-24 / Weight 175 / A Beautiful 59 degrees for the 6:00 am Ruck 1 Mile Ruck-Walk in 19:45 With 36# GORUCK Rucker 4.0 Two Arm...
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1919 replies | 473267 view(s)
09-01-2024,
10:27 AM
BrooklynJerry
replied to a thread
Fiftyfit - One Day At a Time
in
General Training Logs
Nice. I can imagine how it it is in the shed. It's been hot and humid here.
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611 replies | 157607 view(s)
09-01-2024,
09:52 AM
BrooklynJerry
replied to a thread
Second Attempt at SS - Log
in
Starting Strength Training Logs
Good luck with your workout plan. Keep at it!
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7 replies | 1877 view(s)
09-01-2024,
07:54 AM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Thanks Fred. This week I went to my cardiologist for my birthday annual check up. I use him as my primary as I'm not a fan oft Dr's. They did...
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1899 replies | 559009 view(s)
08-31-2024,
09:06 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Thanks Cheesepuff, at my age this stuff stuff ain't getting any easier as far as staying motivated. Luckily I have a 16yo grandson that likes to...
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1899 replies | 559009 view(s)
08-31-2024,
05:44 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Thank you Brother! Dont sell yourself short! Stay mentally tough, train smart, and you can still do big things. Check out this 88 year old...
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1919 replies | 473267 view(s)
08-31-2024,
04:04 PM
BrooklynJerry
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Home gyms rule!
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429 replies | 75150 view(s)
08-31-2024,
06:40 AM
BrooklynJerry
replied to a thread
Bingley's Bumbling Along
in
Starting Strength Training Logs
Well you did something!,thats more than 99% of people. Fall is on the way.Carry on!
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3381 replies | 560471 view(s)
08-30-2024,
02:00 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Friday 8-30-24 / Weight 175 / Garage Temp 77 Conventional Deadlift 1X6 @ 135 1X5 @ 185 1X4 @ 225 1X3 @ 275 1X1 @ 315 1X1 @ 365
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1919 replies | 473267 view(s)
08-29-2024,
01:40 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
You did good work with your Beast Bar! Stay Strong!! **************** Thursday 8-29-24 1 Mile Ruck-Walk in 18:56 With 36# GORUCK Rucker...
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1919 replies | 473267 view(s)
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