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Meshuggah
Meshuggah
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04-09-2012
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04:56 PM
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BrooklynJerry
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Yesterday,
04:55 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Monday 9-2-24 / Garage Temp 68 Barbell Clean & Press 1X8 @ 45 1X6 @ 65 1X5 @ 75 1X1 @ 95 2X1 @ 100
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1911 replies | 461253 view(s)
09-01-2024,
05:36 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Not my 75th until Dec.
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1894 replies | 547441 view(s)
09-01-2024,
05:10 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Sunday 9-1-24 / Weight 175 / A Beautiful 59 degrees for the 6:00 am Ruck 1 Mile Ruck-Walk in 19:45 With 36# GORUCK Rucker 4.0 Two Arm...
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1911 replies | 461253 view(s)
09-01-2024,
10:27 AM
BrooklynJerry
replied to a thread
Fiftyfit - One Day At a Time
in
General Training Logs
Nice. I can imagine how it it is in the shed. It's been hot and humid here.
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608 replies | 152737 view(s)
09-01-2024,
09:52 AM
BrooklynJerry
replied to a thread
Second Attempt at SS - Log
in
Starting Strength Training Logs
Good luck with your workout plan. Keep at it!
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4 replies | 286 view(s)
09-01-2024,
07:54 AM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Thanks Fred. This week I went to my cardiologist for my birthday annual check up. I use him as my primary as I'm not a fan oft Dr's. They did...
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1894 replies | 547441 view(s)
08-31-2024,
09:06 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Thanks Cheesepuff, at my age this stuff stuff ain't getting any easier as far as staying motivated. Luckily I have a 16yo grandson that likes to...
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1894 replies | 547441 view(s)
08-31-2024,
05:44 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Thank you Brother! Dont sell yourself short! Stay mentally tough, train smart, and you can still do big things. Check out this 88 year old...
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1911 replies | 461253 view(s)
08-31-2024,
04:04 PM
BrooklynJerry
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Home gyms rule!
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419 replies | 67389 view(s)
08-31-2024,
06:40 AM
BrooklynJerry
replied to a thread
Bingley's Bumbling Along
in
Starting Strength Training Logs
Well you did something!,thats more than 99% of people. Fall is on the way.Carry on!
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3378 replies | 552730 view(s)
08-30-2024,
02:00 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Friday 8-30-24 / Weight 175 / Garage Temp 77 Conventional Deadlift 1X6 @ 135 1X5 @ 185 1X4 @ 225 1X3 @ 275 1X1 @ 315 1X1 @ 365
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1911 replies | 461253 view(s)
08-29-2024,
01:40 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
You did good work with your Beast Bar! Stay Strong!! **************** Thursday 8-29-24 1 Mile Ruck-Walk in 18:56 With 36# GORUCK Rucker...
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1911 replies | 461253 view(s)
08-29-2024,
01:11 PM
Meshuggah
replied to a thread
Fiftyfit - One Day At a Time
in
General Training Logs
Nice work with that Beast Bar!
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608 replies | 152737 view(s)
08-28-2024,
02:00 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Wednesday 8-28-24 1 Mile Walk in 17:00 Two Arm Kettlebell Swing (EMOM) 10 Sets X 10 Reps = 100 Reps @ 70# Total Volume: 7,000 Lbs in 9:18
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1911 replies | 461253 view(s)
08-27-2024,
04:37 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Tuesday 8/27/4 Camber bar box sqt bar/5 95/5 115/2 135/5 5 8 Press 25/5 35/5 48/5 5 12 Zottman curls 16¼/ 20 20
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1894 replies | 547441 view(s)
08-27-2024,
01:04 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Tuesday 8-27-24 / Weight 174 1 Mile Ruck-Walk in 20:28 With 35# GORUCK Rucker 4.0 Double Kettlebell Front Squat 1X5 @ 35s 1X4 @ 44s
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1911 replies | 461253 view(s)
08-26-2024,
05:00 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Monday 8-26-24 / Garage Temp 85 1 Mile Walk in 18:12 2" Bar Clean & Press 1X6 @ 35 1X6 @ 55 1X4 @ 75 1X1 @ 95
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1911 replies | 461253 view(s)
08-25-2024,
05:00 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Thank you my friend! Stay Strong!! ************************* Sunday 8-25-24 / Weight 174 1/2 Mile Ruck-Walk in 11:00 Minutes With 35#...
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1911 replies | 461253 view(s)
08-25-2024,
03:41 PM
BrooklynJerry
replied to a thread
Fiftyfit - One Day At a Time
in
General Training Logs
Wow, hope it all works out for you and your family.
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608 replies | 152737 view(s)
08-25-2024,
03:37 PM
BrooklynJerry
replied to a thread
Fred's modified SS Geezer log
in
General Training Logs
Nice work Fred.
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1295 replies | 192661 view(s)
08-24-2024,
07:31 PM
BrooklynJerry
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Well you got some lifting in, that's what matters.
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419 replies | 67389 view(s)
08-23-2024,
02:26 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Friday 8-23-24 / Weight 174 / Garage Temp 80 2 Mile Walk in 36:45 12 Minute Ruck-Walk With 35# 4.0 Rucker Trap Bar Deadlift (Belt, No...
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1911 replies | 461253 view(s)
08-22-2024,
03:16 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Thursday 8/22/24 DL 135/5 155/5 195/2 215/2 220/2 235/2 220/5 DB BP 16¼/8 28/5 42½/5 5 8 Pulldown 100/8 130/3 3 3 I didn't sqt this week, I...
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1894 replies | 547441 view(s)
08-22-2024,
01:52 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Thursday 8-22-24 / Garage Temp 79 10 Minute Ruck-Walk With 35# 4.0 Rucker Pendlay Row 4X8 @ 95 (25# Bumpers)
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1911 replies | 461253 view(s)
08-21-2024,
01:44 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Wednesday 8-21-24 1.2 Mile Ruck-Walk in 21:39 With 25# GORUCK 4.0 Rucker Two Arm Kettlebell Swing (EMOM) 10 Sets X 10 Reps = 100 Reps @...
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1911 replies | 461253 view(s)
08-20-2024,
03:20 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Tuesday 8-20-24 / Garage Temp 80 1.5 Mile Ruck-Walk in 28:02 With 10 Lb Backpack Trap Bar Deadlift (No Belt or Straps) 1X8 @ 165 1X5 @...
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1911 replies | 461253 view(s)
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