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caveman
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Join Date: 06-25-2012

Last Activity: 10-24-2024 04:39 PM

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10-12-2024, 05:23 PM

caveman replied to a thread caveman goes for 5/3/1 for 300/400/500 in Intermediate Training Logs

From Thursday OHP - 135 for 10. Sweet! Bench - 185 for 8. Unfortunately, my left shoulder has been bothering me a bit. I did some extra...

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10-08-2024, 09:18 PM

caveman replied to a thread caveman goes for 5/3/1 for 300/400/500 in Intermediate Training Logs

Today 10/8 Attempted to lift earlier in the day, but my left hamstring was cramping or something while warming up, so I called it. Made another...

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1016 replies | 177005 view(s)
10-07-2024, 07:42 PM

caveman replied to a thread caveman goes for 5/3/1 for 300/400/500 in Intermediate Training Logs

Today, 10/7 Alternating days so that when my friend comes on Friday we can do squats and deads together. Bench - 215 for 10. Woo hoo! Woke up...

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1016 replies | 177005 view(s)

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Last Activity: 10-24-2024 04:39 PM

Join Date: 06-25-2012

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