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caveman
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Yesterday,
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caveman
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caveman goes for 5/3/1 for 300/400/500
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Intermediate Training Logs
2nd time lifting Soreness wasn't too bad, probably could have lifted on Sunday, but ended up pushing it out until Monday. Squats 5's up to 225....
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09-06-2024,
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caveman
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caveman goes for 5/3/1 for 300/400/500
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First time back since moving, vacationing, unpacking (partially...) and hosting visitors. My new reintroduction routine is to start super duper...
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