caveman
Member

From Thursday OHP - 135 for 10. Sweet! Bench - 185 for 8. Unfortunately, my left shoulder has been bothering me a bit. I did some extra...

Today 10/8 Attempted to lift earlier in the day, but my left hamstring was cramping or something while warming up, so I called it. Made another...

Today, 10/7 Alternating days so that when my friend comes on Friday we can do squats and deads together. Bench - 215 for 10. Woo hoo! Woke up...

From yesterday, 10/4 Bench - 185 for 8 and 10. Changed these up a bit so that my buddy could work out with me. He said he did 3 sets of bench,...

From today, 10/3 Deadlifts - 275 for 10. All DOH grip. No problems here. Squats - 225 for 8, 8, and 8. These were easy and hard at the same...