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synchronicity
synchronicity
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Join Date
07-10-2012
Last Activity
08-27-2024
09:16 PM
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08-25-2024,
02:14 PM
synchronicity
replied to a thread
Sync and Spouse Training Log(s)
in
Starting Strength Training Logs
Been awhile since I've posted. I have been lifting. 8/10/24 Weight/BF% 247.9/41.6% Sleep 7:28. (all 7 day averages). Weight still under 250,...
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241 replies | 24066 view(s)
08-09-2024,
09:04 PM
synchronicity
replied to a thread
Sync and Spouse Training Log(s)
in
Starting Strength Training Logs
I'm neglecting to post results, but I'm still being regular with training sessions: 8/6/24. Weight/BF% avg 248.7/40.8%. My seven day average is...
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241 replies | 24066 view(s)
08-06-2024,
09:12 AM
synchronicity
replied to a thread
Sync and Spouse Training Log(s)
in
Starting Strength Training Logs
My wife lifted yesterday. I thought I'd already posted this but apparently didn't. Squat: 33x5x2, 46x5, 58x3, 70x2, 82x3x5. They all went up quite...
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241 replies | 24066 view(s)
08-03-2024,
09:20 PM
synchronicity
replied to a thread
Sync and Spouse Training Log(s)
in
Starting Strength Training Logs
Well, today was really frustrating. Not bad, just... 8/3/24. Weight and Body fat averages: 250.2/40.1%. My last two days have been under 250,...
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241 replies | 24066 view(s)
08-02-2024,
11:49 PM
synchronicity
replied to a thread
Sync and Spouse Training Log(s)
in
Starting Strength Training Logs
Behind on posting sessions... My wife first. Her weight is now 123. She is 5'3" 7/31 Squat: 33x5x2, 45x5, 57x3, 69x2, 80x3x5. Abductor muscle...
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241 replies | 24066 view(s)
07-30-2024,
10:59 PM
synchronicity
replied to a thread
Sync and Spouse Training Log(s)
in
Starting Strength Training Logs
My wife was exhausted today so she didn't lift, nor did she accompany me to the gym when I lifted (as she originally planned) As for me:...
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241 replies | 24066 view(s)
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About synchronicity
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About synchronicity
Location:
Southlake, TX
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880
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Last Activity
08-27-2024
09:16 PM
Join Date
07-10-2012