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Str8shutr
Str8shutr
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10-28-2024,
01:52 PM
Str8shutr
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Fighting Muscular Atrophy, 1 rep at a time
in
Intermediate Training Logs
10/28 BW: 308 At work: CGBP: 45x10x2 95x5x2 135x3 185x2 225x1
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1567 replies | 470287 view(s)
10-25-2024,
02:14 PM
Str8shutr
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Fighting Muscular Atrophy, 1 rep at a time
in
Intermediate Training Logs
10/25 BW: 308 At work: Leg Press: Sledx10x2 90x8 180x8 270x8 360x8
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1567 replies | 470287 view(s)
10-23-2024,
07:39 AM
Str8shutr
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Fighting Muscular Atrophy, 1 rep at a time
in
Intermediate Training Logs
10/24 BW: 306 At work: Hammer Super Incline Press: Barx12x2 50x10 90x8 140x4 180x3
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1567 replies | 470287 view(s)
10-17-2024,
03:29 AM
Str8shutr
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Fighting Muscular Atrophy, 1 rep at a time
in
Intermediate Training Logs
10/17 BW: 308 At work: B: 45x10x2 95x5x2 135x3 185x2 225x1
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1567 replies | 470287 view(s)
10-14-2024,
11:22 AM
Str8shutr
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Fighting Muscular Atrophy, 1 rep at a time
in
Intermediate Training Logs
10/15 BW: 308 At work: CGBP: 45x10x2 95x5x2 135x3 185x2 225x1
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1567 replies | 470287 view(s)
10-09-2024,
11:13 PM
Str8shutr
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Fighting Muscular Atrophy, 1 rep at a time
in
Intermediate Training Logs
10/10 BW: 306 At work: Hammer Super Incline Press: Barx12x2 50x10 90x8 140x4 180x3
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1567 replies | 470287 view(s)
10-08-2024,
01:41 PM
Str8shutr
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Fighting Muscular Atrophy, 1 rep at a time
in
Intermediate Training Logs
10/8 BW: 308 At work: Leg Press: Sledx10x3 90x8x2 180x5 270x3 360x2
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1567 replies | 470287 view(s)
10-05-2024,
03:32 PM
Str8shutr
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Fighting Muscular Atrophy, 1 rep at a time
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Intermediate Training Logs
10/5 BW: 308 At work: B: 45x10x2 95x6x2 135x5 185x3 225x2
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1567 replies | 470287 view(s)
10-01-2024,
03:19 AM
Str8shutr
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Fighting Muscular Atrophy, 1 rep at a time
in
Intermediate Training Logs
10/1 BW: 305 At work: Leg Press: Sledx10x2 90x8 180x6 270x4 360x2
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1567 replies | 470287 view(s)
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