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Al_Orange
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Join Date: 01-23-2013

Last Activity: 07-23-2024 02:54 PM

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07-22-2024, 12:04 PM

Al_Orange replied to a thread Failing lifts extremely early NLP in General Q&A

As a fellow newb (and one nursing a back tweak), I worry that you will injure yourself if you simply try a lot harder with that sort of form. Maybe...

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11 replies | 1244 view(s)
07-12-2024, 12:17 AM

Al_Orange replied to a thread Lower back tweak while squatting - likely cause? in Technique

Thanks but yeah, and I've read through a lot of the posts. I've not really noted any that were caused by a an acute incident during a squat though. ...

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7 replies | 545 view(s)
07-11-2024, 01:09 PM

Al_Orange replied to a thread Lower back tweak while squatting - likely cause? in Technique

Ok, thank you. I probably should be wearing a belt by now but it is hard with such a gut. So does it sound like this would be an obvious injury...

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7 replies | 545 view(s)
07-11-2024, 06:37 AM

Al_Orange started a thread Lower back tweak while squatting - likely cause? in Technique

Male 43 years old 265lbs - very fat middle but with some muscle everywhere else. Current working sets Squat 125kg DL 135kg Press 59kg Bench...

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7 replies | 545 view(s)

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Last Activity: 07-23-2024 02:54 PM

Join Date: 01-23-2013

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