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Al_Orange
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Join Date: 01-23-2013

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10-11-2024, 12:08 AM

Al_Orange replied to a thread What's happened to Starting Strength Radio on Spotify? in Mark Rippetoe Q&A

Yeah I was probably a bit trigger happy on that one as within a out 10 mins of posting they came back. But then half way through an episode, some of...

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10 replies | 2191 view(s)
10-10-2024, 04:29 PM

Al_Orange started a thread What's happened to Starting Strength Radio on Spotify? in Mark Rippetoe Q&A

Just settling down to my normal night time routine of listening to a Starting Strength Radio episode on Spotify and it's only showing episodes from...

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10 replies | 2191 view(s)
10-10-2024, 09:19 AM

Al_Orange replied to a thread Lower back tweak while squatting - likely cause? in Technique

So, I fucked around in the gym for about 4 weeks while my back recovered. I just did whatever I could - dumbbell seated press, curls, RDL starting...

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8 replies | 2850 view(s)
10-10-2024, 08:52 AM

Al_Orange replied to a thread Newbie - Can't Squat, won't squat... Programming the Deadlift in General Programming

I just wanted to add to this thread in case it's any use to anyone else. At the time I started this thread, I genuinely believed that my knee was...

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6 replies | 2225 view(s)

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Last Activity: Today 01:00 PM

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