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Kitsuma
Kitsuma
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06-20-2013
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10:15 PM
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Yesterday,
01:29 PM
Kitsuma
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
Nice Rant by Candace Remember, General Wesley Clark "Seven Countries in Five Years" - 2007 Iraq Syria Lebanon Libya Somalia Sudan Iran
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30745 replies | 26201586 view(s)
07-17-2024,
09:11 AM
Kitsuma
replied to a thread
Serious question about Smith machine
in
Mark Rippetoe Q&A
Ok, I think it's time to just go here: Squatting (or benching) in a Smith Machine is fake and gey. Carry on.
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111 replies | 9860 view(s)
07-08-2024,
11:48 AM
Kitsuma
replied to a thread
Serious question about Smith machine
in
Mark Rippetoe Q&A
Before discovering starting strength, I was squatting sets of 10 and 20 in Smith Machine. I ended up with a very scary nerve impingement in my neck....
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111 replies | 9860 view(s)
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