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DaveJF
DaveJF
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10-22-2024,
03:57 PM
DaveJF
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
Me neither considering the industrial demand.
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31307 replies | 27551998 view(s)
10-21-2024,
06:21 AM
DaveJF
replied to a thread
Anything change with the advice in this 9 1/2 y/o vid?
in
Mark Rippetoe Q&A
Last one: About how long to give the Glucosamine & chondroitin a fair trial for most?
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4 replies | 1800 view(s)
10-19-2024,
12:52 PM
DaveJF
replied to a thread
Anything change with the advice in this 9 1/2 y/o vid?
in
Mark Rippetoe Q&A
AFAICT, all or almost all of it is consistent with everything I've seen since then. Thought it was a great overview going into detail when needed,...
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4 replies | 1800 view(s)
10-19-2024,
10:18 AM
DaveJF
started a thread
Anything change with the advice in this 9 1/2 y/o vid?
in
Mark Rippetoe Q&A
Excellent internview here Rip: https://www.youtube.com/watch?v=hB6-GZ8Xjd4. Lot to review there and most of it pretty consistent since then, I've...
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4 replies | 1800 view(s)
10-17-2024,
01:51 PM
DaveJF
replied to a thread
Shoulder position on the Bench.
in
Managing Injuries
The shoulder in question has hurt on and off for over 30 years, originally from a fall (labrum), but also I'm sure has been made worse from...
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4 replies | 1155 view(s)
10-15-2024,
07:10 PM
DaveJF
replied to a thread
Shoulder position on the Bench.
in
Managing Injuries
Thanks Rip, another cue to add to the log book. The OP as it was might've been better off in the technique section as I neglected to mention a...
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4 replies | 1155 view(s)
10-14-2024,
01:19 PM
DaveJF
started a thread
Shoulder position on the Bench.
in
Managing Injuries
Have a tendency to volitionally pull my scapula down the bench when I push my chest up b/c somewhere along the line I was taught that, rightly or...
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4 replies | 1155 view(s)
10-08-2024,
05:22 PM
DaveJF
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
Thank you for this info Rip.
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31307 replies | 27551998 view(s)
10-04-2024,
06:59 PM
DaveJF
replied to a thread
Texas method 6x a week(upper/lower day)
in
Mark Rippetoe Q&A
TM works best for young guys who can usually sleep 8+ hrs per night, consistently eat a large nutritious calorie surplus and don't have circumstances...
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14 replies | 1945 view(s)
10-04-2024,
01:42 PM
DaveJF
replied to a thread
I'm at a crossroads
in
Mark Rippetoe Q&A
The gym mgmt probably got some complaints and threats to cancel from long-time members used to doing their own thing. It was the opposite at a...
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22 replies | 5141 view(s)
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