DaveJF
Member

Thank you for this info Rip.

TM works best for young guys who can usually sleep 8+ hrs per night, consistently eat a large nutritious calorie surplus and don't have circumstances...

The gym mgmt probably got some complaints and threats to cancel from long-time members used to doing their own thing. It was the opposite at a...

Great vid! and they both look like they've aged well in that picture of George and Ed Coan. It mentioned that it was hard to find much about his...

Where do the interest payments ultimately end up?

Do you think that in general maybe 5x3 rather than 3x5 for NLP might result in a stronger press before a switch to press intermediate programming is...

Thanks, good advice. Presently I am doing 2.0 for warmups, then using 1.0 to get the heavier work in.. I will try incorporating 2.0 single(s) as...

I'm a physical idiot with the "throw the hips forward" deal. Lighter weights work fine, but once the weights move up I have a hard time with balance,...