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my_back_hurts
my_back_hurts
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07-04-2024,
07:20 AM
my_back_hurts
replied to a thread
Big on the Basics... at 40.
in
General Training Logs
Dips +10 x 2x5, 1x7 OHP 75 x 2x5, 1x7 Husacross carry for time, 92 x 4x17 seconds
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41 replies | 7166 view(s)
06-27-2024,
07:12 PM
my_back_hurts
replied to a thread
Big on the Basics... at 40.
in
General Training Logs
GHR x 10, 8, +2.5 x3x5 Chinup x 5,5, +2.5 x 4,4,3 Sled push 125 x 40yds x 3. L-sit x 1 x 17s Cut it short, the baby was getting fussy. Will do...
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41 replies | 7166 view(s)
06-26-2024,
07:59 PM
my_back_hurts
replied to a thread
Big on the Basics... at 40.
in
General Training Logs
Dips +5 x 3x5 OHP 72.5 x 3x5 Husacross carry for time, 92 x 4x16 seconds
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41 replies | 7166 view(s)
06-23-2024,
12:21 PM
my_back_hurts
replied to a thread
Big on the Basics... at 40.
in
General Training Logs
6.23.24 GHR x 10, 3x8 Chinup x 5,5,4,4 Sled push 115 x 40yds x 4 L-sit x 4 x 16s
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41 replies | 7166 view(s)
06-22-2024,
01:46 PM
my_back_hurts
replied to a thread
Big on the Basics... at 40.
in
General Training Logs
6.22.24 Dips +2.5 x 2x5, 1x7 OHP 70 x 2x5, 1x8 Husacross carry for time, 92 x 3x15 seconds
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41 replies | 7166 view(s)
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