Register
Help
Remember Me?
Content Library
Articles
Videos
Podcasts
Training
Report
Podcast
Forum
Today's Posts
FAQ
Calendar
Forum Actions
Mark Forums Read
Quick Links
Gyms
Equipment
Coaching
Seminars
Training Camps
Coach Development
Find Coaches
Online Coaching
At Gyms
Events
Seminars
Coaching Camps
Training Camps
Meets
Store
Careers
Become a Coach
Jobs
About
Starting Strength
Get Started
Who We Are
The Team
Contact Us
Search Forums
57bergstrm
57bergstrm
Member
Find latest posts
Find latest started threads
Mini Statistics
Join Date
09-03-2013
Last Activity
Today
01:49 AM
More
3
Friends
Bergstedt
Fred J
BrooklynJerry
Recent Visitors
The last 10 visitor(s) to this page were:
asorev
,
BrooklynJerry
,
DavidCC
,
David Roberts
,
fiftyfit
,
Fred J
,
Fred Turner
,
Maybach
,
Nicholas Laureys
,
Ronin1
This page has had
26,321
visits
Tab Content
57bergstrm's Activity
About Me
Friends
Tab Content
All
57bergstrm
Friends
Photos
New Activity (
)
Please reload this page to view the 200+ new activity items that have been created.
Older Activity
Yesterday,
07:31 PM
BrooklynJerry
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Well you got some lifting in, that's what matters.
see more
408 replies | 65062 view(s)
Yesterday,
05:43 PM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
24/8-24 Saturday DL 112,5kgx5 Bench 70x5x2 +60x5 Times short,hadto skip Squat.
see more
408 replies | 65062 view(s)
08-23-2024,
03:00 PM
Fred J
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Great effort all around Shug! It's good to hear you are up and doing great!
see more
1900 replies | 451234 view(s)
08-22-2024,
05:35 PM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Thursday 22/8-24 Squat 97,5kgx1 Bench Ascending fives Last 70x5 Life is all over the place, not much time or stamina to lift, but I try...
see more
408 replies | 65062 view(s)
08-22-2024,
05:32 PM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Saturday 17/8-24 DL 110kgx5 Bench 70x3x3 Somebackoffs
see more
408 replies | 65062 view(s)
08-22-2024,
05:12 PM
Fred J
replied to a thread
Fred's modified SS Geezer log
in
General Training Logs
8-22-2024 Thursday weight 202 Bench 040-8 120-4 140-4 155-4
see more
1286 replies | 188379 view(s)
08-22-2024,
03:16 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Thursday 8/22/24 DL 135/5 155/5 195/2 215/2 220/2 235/2 220/5 DB BP 16¼/8 28/5 42½/5 5 8 Pulldown 100/8 130/3 3 3 I didn't sqt this week, I...
see more
1887 replies | 537470 view(s)
08-21-2024,
07:40 PM
Fred J
replied to a thread
Fred's modified SS Geezer log
in
General Training Logs
8-21-2024 Wednesday weight 202 Block pull 135-4 205-3 255-3 275-3
see more
1286 replies | 188379 view(s)
08-19-2024,
03:33 PM
BrooklynJerry
replied to a thread
TYMR Geezer hopes to be worthy of your guidance
in
Starting Strength Training Logs
I guess a little progress is a win!
see more
1178 replies | 306212 view(s)
08-19-2024,
04:39 AM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
I think I'll take your advice and do the doubles, since I already lifted those weights I'm confident I can do them again. I hate the feeling of...
see more
1887 replies | 537470 view(s)
08-18-2024,
05:46 PM
Fred J
replied to a thread
Fred's modified SS Geezer log
in
General Training Logs
8-18-2024 Sunday weight 202 Bench 040-8 090-4 120-4 160-2 180-5
see more
1286 replies | 188379 view(s)
08-16-2024,
10:51 PM
Fred J
replied to a thread
Fred's modified SS Geezer log
in
General Training Logs
This is one of the things that gripes me about being old is struggling to not even do 5 reps with what used to be one of the warm up sets. It is...
see more
1286 replies | 188379 view(s)
08-16-2024,
09:42 PM
Fred J
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
I hope you have a great birthday Shug!
see more
1900 replies | 451234 view(s)
08-16-2024,
07:21 PM
BrooklynJerry
replied to a thread
Fred's modified SS Geezer log
in
General Training Logs
2 plates! It sure was hot today.
see more
1286 replies | 188379 view(s)
08-16-2024,
07:03 PM
BrooklynJerry
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Have a great birthday workout!
see more
1900 replies | 451234 view(s)
08-16-2024,
05:36 PM
Fred J
replied to a thread
Fred's modified SS Geezer log
in
General Training Logs
8-16-2024 Friday weight 201 Squat 040-5 110-4 160-3 180-1 200-1
see more
1286 replies | 188379 view(s)
08-16-2024,
05:02 PM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Tuesday 13/8-24 Squat 97,5kgx1 75x5x2 Bench 70x3x3 Backoffs at 65x5, 60x5
see more
408 replies | 65062 view(s)
08-16-2024,
03:04 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Friday 8/16/24 DL 135/5 155/3 185/2 195/1 215/1 220/1 235/1 220/3 BB press 25/5 35/5 45/5 5 12 Zottman curl 16¼/20 20 The next week is...
see more
1887 replies | 537470 view(s)
08-15-2024,
03:10 PM
BrooklynJerry
replied to a thread
Fiftyfit - One Day At a Time
in
General Training Logs
Well they sure have raised the price for those organization cards since I entered a meet, but that was 25 years ago. Seems meets get canceled...
see more
601 replies | 149420 view(s)
08-15-2024,
02:55 PM
Fred J
replied to a thread
Fiftyfit - One Day At a Time
in
General Training Logs
Looking forward to your Mock Meet in October. It will be here before you know it. Hopefully the weather will be more like fall.
see more
601 replies | 149420 view(s)
08-15-2024,
05:08 AM
BrooklynJerry
replied to a thread
76 year old olympic weightlifter
in
Competitive Lifter Training Logs
You know what's best for you. No sense risking an injury at this stage of the game. It sure takes us longer to recover. You got some work done,...
see more
1002 replies | 252657 view(s)
08-13-2024,
06:31 PM
Fred J
replied to a thread
Fred's modified SS Geezer log
in
General Training Logs
8-13-2024 Tuesday weight 202 Bench...CG...17" 040-10 090-4 120-4 160-4 170-4
see more
1286 replies | 188379 view(s)
08-13-2024,
03:55 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Tuesday 8/13/24 Camber bar box sqt. Bar/5 95/5 115/2 135/5 5 8 DB BP 16¼/8 28/5 41¼/5 5 8 Pulldown 100/8 125/9
see more
1887 replies | 537470 view(s)
08-10-2024,
03:49 PM
Fred J
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Congrats on moving toward your goals Shug. It's not easy moving the weights up while recuperating from an injury and on a cut. Great work!
see more
1900 replies | 451234 view(s)
08-09-2024,
03:30 PM
BrooklynJerry
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Nice work Shugg.
see more
1900 replies | 451234 view(s)
08-09-2024,
02:19 PM
Fred J
replied to a thread
Fred's modified SS Geezer log
in
General Training Logs
8-9-2024 Friday weight 201 Squat 040-8 110-4 160-3 Block pulls 135-4
see more
1286 replies | 188379 view(s)
08-09-2024,
02:16 PM
Fred J
replied to a thread
Fred's modified SS Geezer log
in
General Training Logs
Thanks fifty. Everyone has been on me about hydration so I am trying to drink more water. Thanks on the bench. Singles were not even planned as...
see more
1286 replies | 188379 view(s)
08-09-2024,
01:16 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Friday 8/9/2024 DL 135/5 155/5 185/2 210/1 215/1 220/1 195/3 3 BB press 20/8 35/5 42½/5 5 12 Zottman curl 16¼/18 16
see more
1887 replies | 537470 view(s)
08-08-2024,
09:15 PM
Fred J
replied to a thread
Lifting to Live
in
Intermediate Training Logs
Good effort despite being a world traveler. Hopefully things will settle down for you soon.
see more
1001 replies | 175246 view(s)
08-08-2024,
09:03 PM
Fred J
replied to a thread
Fred's modified SS Geezer log
in
General Training Logs
Thanks Bill but I want no more stunts like that! This episode was different that's for sure.
see more
1286 replies | 188379 view(s)
More Activity
No More Results
No Recent Activity
About 57bergstrm
Basic Information
Age
72
About 57bergstrm
Biography:
I was born in dec 1951. Started SS april 2013, lifting with a goal to keep strength up and maybe get stronger. Preparing for a healty aging. I like to talk and coach others about lifting but the response is poor in my neighbourhood.
Location:
Stockholm, Sweden
Interests:
Lifting, sailing, playing jazzguitar.
Occupation:
Retired, some extra work as a psychologist
Email:
lrsbrgstrm@gmail.com
Statistics
Total Posts
Total Posts
2,457
Posts Per Day
0.61
General Information
Last Activity
Today
01:49 AM
Join Date
09-03-2013
3
Friends
Bergstedt
Member
BrooklynJerry
Member
Fred J
Member
Showing Friends 1 to 3 of 3