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old guy
old guy
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12-30-2013
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11-26-2021
05:57 AM
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BrooklynJerry
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Today,
05:37 AM
BrooklynJerry
replied to a thread
TYMR Geezer hopes to be worthy of your guidance
in
Starting Strength Training Logs
Sorry to hear about the pain issues. I have found that using bands to work out seems to be a way to keep the muscles moving.I bought a pretty good...
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1185 replies | 320523 view(s)
Yesterday,
05:35 PM
BrooklynJerry
replied to a thread
Bingley's Bumbling Along
in
Starting Strength Training Logs
👍
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3387 replies | 566822 view(s)
Yesterday,
02:23 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Tuesday 9/15/24 SB sqt bar/8 75/5 95/3 115/3 125/5 100/8 did this set no pause at top or bottom Press 40/8 45/5 55/8 EZ bar curl 57½/8
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1904 replies | 569567 view(s)
09-15-2024,
11:06 AM
BrooklynJerry
replied to a thread
Fiftyfit - One Day At a Time
in
General Training Logs
Looks great.The change in weather should help. I'm just hoping when it's gets below freezing my shoulder doesn't act up like last February.
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615 replies | 161325 view(s)
09-14-2024,
02:06 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Saturday 9/14/24 Trap bar dl 135/5 155/5 185/3 205/2 215/5 DB BP 16¼/8 28/8 45/9 Pulldown 105/5 125/3 140/3 3 Messed up the weight on the DL i...
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1904 replies | 569567 view(s)
09-13-2024,
09:57 AM
BrooklynJerry
replied to a thread
Bingley's Bumbling Along
in
Starting Strength Training Logs
Yep, it's nice and cool here. I'm sure you'll be hitting 3 plates soon!
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3387 replies | 566822 view(s)
09-11-2024,
07:53 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Wed 9/11/24 Safety Bar Sqt bar/8 75/5 95/3 115/5 5 5 Press 35/8 40/3 52½/5 5 8 EZ bar curl 55/8 8 8 The hamstring felt ok. I kept the sqts the...
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1904 replies | 569567 view(s)
09-09-2024,
03:54 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Thanks Mr.B and bergstrm. It fell better today, hopefully it was just a strain.Today I did my usual warm up, a few minutes on the rower and 15 reps...
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1904 replies | 569567 view(s)
09-07-2024,
12:30 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Sat, 9/7/24 I was going to DL today but I seemed to get a muscle pull in my right hamstring after doing the sqts on Wednesday. I thought it was a...
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1904 replies | 569567 view(s)
09-05-2024,
12:58 PM
BrooklynJerry
replied to a thread
Fiftyfit - One Day At a Time
in
General Training Logs
Nice work 50.
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615 replies | 161325 view(s)
09-04-2024,
04:55 PM
BrooklynJerry
replied to a thread
Thoughts on Pitbulls?
in
Mark Rippetoe Q&A
I had 2 pitbull rescues, a male and female. The female was very dog aggressive. One time as I was sending them into there crates the males collar got...
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91 replies | 21433 view(s)
09-04-2024,
03:06 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Wednesday 9/4/24 Safety Bar Sqt. bar/8 75/5 95/3 115/5 5 5 Press 35/5 40/3 50/5 5 12 EZ bar curl 50/8 8 8 Decided to use the SSB since it's...
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1904 replies | 569567 view(s)
09-01-2024,
05:36 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Not my 75th until Dec.
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1904 replies | 569567 view(s)
09-01-2024,
10:27 AM
BrooklynJerry
replied to a thread
Fiftyfit - One Day At a Time
in
General Training Logs
Nice. I can imagine how it it is in the shed. It's been hot and humid here.
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615 replies | 161325 view(s)
09-01-2024,
09:52 AM
BrooklynJerry
replied to a thread
Second Attempt at SS - Log
in
Starting Strength Training Logs
Good luck with your workout plan. Keep at it!
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8 replies | 2420 view(s)
09-01-2024,
07:54 AM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Thanks Fred. This week I went to my cardiologist for my birthday annual check up. I use him as my primary as I'm not a fan oft Dr's. They did...
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1904 replies | 569567 view(s)
08-31-2024,
09:06 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Thanks Cheesepuff, at my age this stuff stuff ain't getting any easier as far as staying motivated. Luckily I have a 16yo grandson that likes to...
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1904 replies | 569567 view(s)
08-31-2024,
04:04 PM
BrooklynJerry
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Home gyms rule!
see more
436 replies | 79664 view(s)
08-31-2024,
06:40 AM
BrooklynJerry
replied to a thread
Bingley's Bumbling Along
in
Starting Strength Training Logs
Well you did something!,thats more than 99% of people. Fall is on the way.Carry on!
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3387 replies | 566822 view(s)
08-27-2024,
04:37 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Tuesday 8/27/4 Camber bar box sqt bar/5 95/5 115/2 135/5 5 8 Press 25/5 35/5 48/5 5 12 Zottman curls 16¼/ 20 20
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1904 replies | 569567 view(s)
08-25-2024,
03:41 PM
BrooklynJerry
replied to a thread
Fiftyfit - One Day At a Time
in
General Training Logs
Wow, hope it all works out for you and your family.
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615 replies | 161325 view(s)
08-25-2024,
03:37 PM
BrooklynJerry
replied to a thread
Fred's modified SS Geezer log
in
General Training Logs
Nice work Fred.
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1308 replies | 204442 view(s)
08-24-2024,
07:31 PM
BrooklynJerry
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Well you got some lifting in, that's what matters.
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436 replies | 79664 view(s)
08-22-2024,
03:16 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Thursday 8/22/24 DL 135/5 155/5 195/2 215/2 220/2 235/2 220/5 DB BP 16¼/8 28/5 42½/5 5 8 Pulldown 100/8 130/3 3 3 I didn't sqt this week, I...
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1904 replies | 569567 view(s)
08-19-2024,
03:33 PM
BrooklynJerry
replied to a thread
TYMR Geezer hopes to be worthy of your guidance
in
Starting Strength Training Logs
I guess a little progress is a win!
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1185 replies | 320523 view(s)
08-19-2024,
04:39 AM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
I think I'll take your advice and do the doubles, since I already lifted those weights I'm confident I can do them again. I hate the feeling of...
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1904 replies | 569567 view(s)
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About old guy
Biography:
Age - 54
Location:
Baltimore, md
Interests:
being a grandad
Occupation:
CPA
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Last Activity
11-26-2021
05:57 AM
Join Date
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