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John Watson
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10-20-2024, 10:09 PM

John Watson replied to a thread Maintaining Consistency in Mark Rippetoe Q&A

Yes, you are correct. I'm probably burning myself out. I have trouble identifying excess fatigue. Since I'm 61 I've been starting with the 4 day...

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10-15-2024, 06:46 AM

John Watson replied to a thread Maintaining Consistency in Mark Rippetoe Q&A

Thanks, I appreciate the perspective, that's a pretty good training record. I definitely feel better when I train, and I feel much better about...

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10-13-2024, 04:02 AM

John Watson started a thread Maintaining Consistency in Mark Rippetoe Q&A

Rip, I've been following your methods since early 2014. I'm 61 now. My best lifts were about 5 years ago: Squat 320x1 Deadlift 380x3 Bench 195x3...

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5 replies | 1857 view(s)

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About John Watson

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About John Watson

Biography:: NJ born

Location:: Brooklyn, New York

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Last Activity: Today 03:24 AM

Join Date: 03-28-2014

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