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Bergstedt
Bergstedt
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Join Date
10-20-2014
Last Activity
05-14-2019
06:48 AM
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3
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Inhyuk Eun
57bergstrm
MarthaF
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Older Activity
08-25-2024,
11:26 AM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Sunday 25/8-24 Light Squat 75kgx5 60x5x2
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410 replies | 65743 view(s)
08-25-2024,
11:25 AM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Thats the plan 👍 always do something. Keep it up….
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410 replies | 65743 view(s)
08-24-2024,
05:43 PM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
24/8-24 Saturday DL 112,5kgx5 Bench 70x5x2 +60x5 Times short,hadto skip Squat.
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410 replies | 65743 view(s)
08-22-2024,
05:35 PM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Thursday 22/8-24 Squat 97,5kgx1 Bench Ascending fives Last 70x5 Life is all over the place, not much time or stamina to lift, but I try...
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410 replies | 65743 view(s)
08-22-2024,
05:32 PM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Saturday 17/8-24 DL 110kgx5 Bench 70x3x3 Somebackoffs
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410 replies | 65743 view(s)
08-16-2024,
05:02 PM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Tuesday 13/8-24 Squat 97,5kgx1 75x5x2 Bench 70x3x3 Backoffs at 65x5, 60x5
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410 replies | 65743 view(s)
08-08-2024,
04:37 PM
57bergstrm
replied to a thread
Fred's modified SS Geezer log
in
General Training Logs
Whats TBD Fred?
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1288 replies | 189851 view(s)
08-08-2024,
04:35 PM
57bergstrm
replied to a thread
Fred's modified SS Geezer log
in
General Training Logs
Thats good to hear, your OK. And your liftings great.
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1288 replies | 189851 view(s)
08-07-2024,
06:38 PM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Tuesday Light Squat 75kgx5x2 Bench 70x4,5,4 DL 107,5x5 Hard to hold
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410 replies | 65743 view(s)
08-07-2024,
06:35 PM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
More of that under another name, lets call it vintertraining, Just a thought. Having an idea to do some cardio on the third day in the form of swims
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410 replies | 65743 view(s)
08-02-2024,
07:19 PM
57bergstrm
replied to a thread
Geezer's Long March Toward the Elite Sneaking Up On the Finish Line
in
General Training Logs
I tried to reach out to him, thru one of his mail adresses. No answer.
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6587 replies | 1136908 view(s)
08-02-2024,
07:11 PM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Friday 2/8-24 Squat 95kgx3 75x5x2 Bench 70x5,4,4 60x6 Summertraining
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410 replies | 65743 view(s)
07-30-2024,
04:19 PM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Tuesday 30/7-24 Squat 95kgx1 75kgx5 Bench 70x4x3 DL 105x5 Summertraining 1-2days per week.
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410 replies | 65743 view(s)
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About Bergstedt
Basic Information
Age
32
About Bergstedt
Biography:
24 year old lawyer getting as strong as possible.
Location:
Stockholm, Sweden.
Interests:
Strength training, straight razor shaving, cooking, photography.
Occupation:
Lawyer.
Statistics
Total Posts
Total Posts
1,093
Posts Per Day
0.30
General Information
Last Activity
05-14-2019
06:48 AM
Join Date
10-20-2014
3
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57bergstrm
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Inhyuk Eun
Starting Strength Coach
MarthaF
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