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BrooklynJerry
BrooklynJerry
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Join Date
10-25-2014
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06:41 AM
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old guy
57bergstrm
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Older Activity
Today,
09:10 AM
Bill Anders
replied to a thread
The Final Log
in
General Training Logs
Your experiments have been fun, and interesting, to follow CDR Fun. You've helped us who have been paying attention learn a lot. The best part...
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1 replies | 55 view(s)
Today,
06:41 AM
BrooklynJerry
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Hi Berg, my lifting is going ok for someone my age. I have the shoulder issues and a bit of sciatica. I do have a pair of Mark Bell sleeved, I...
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377 replies | 52855 view(s)
Yesterday,
11:50 AM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Saturday 1/6-24 DL 130kgx1 120x1 110x1 100x2 Right knee joint is unstable, it feels like its close to a trainwreck, so I take it easy, but not...
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377 replies | 52855 view(s)
Yesterday,
11:39 AM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Thursday 30/5-24 Bench 73,5kgx2,3,3,3 Boff Dropsets 68,5x1, 58,5x3 50x5, 40x6
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377 replies | 52855 view(s)
Yesterday,
11:37 AM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Thanks Jerry I do use sleeves, 3mm, but I have a 5mm sleeve, just forgot to use it. I believe there is 7mm also. I rest 8 min, use a timer. How...
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377 replies | 52855 view(s)
05-31-2024,
07:58 PM
Bill Anders
replied to a thread
Lifting to Live
in
Intermediate Training Logs
5/27/24 - Monday SQ L @ 3' 320x5 + 305x5x2 HDL H @ 6' 340x8 Notes — SQ - Light sets across. Programmed for 320x5x3, but the first set felt...
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988 replies | 159453 view(s)
05-30-2024,
07:19 PM
BrooklynJerry
replied to a thread
Fiftyfit - One Day At a Time
in
General Training Logs
Looks like a good plan. A change is a great way to get you fires up.
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574 replies | 130730 view(s)
05-30-2024,
07:06 PM
fiftyfit
replied to a thread
Fiftyfit - One Day At a Time
in
General Training Logs
I missed almost two weeks of workouts after May 12th, and just started back this past week. I recently ordered PRE (Progressive Resistance Exercise)...
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574 replies | 130730 view(s)
05-29-2024,
08:02 PM
BrooklynJerry
replied to a thread
76 year old olympic weightlifter
in
Competitive Lifter Training Logs
Thanks for looking at my log. What's your opinion on keeping my weights the same and gradually adding sets.
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975 replies | 228895 view(s)
05-29-2024,
02:07 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Wednesday 5/29/24 Belt sqt 90/8 135/6 180/4 210/5 5 5 Pulldowns 105/8 115/6 140/6
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1846 replies | 477063 view(s)
05-29-2024,
02:00 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Yep, bed has become torture. ************************* Wednesday 5-29-24 / Indoors Double Kettlebell Front Squat 1X5 @ 35# Bells 1X5 @...
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1816 replies | 388580 view(s)
05-29-2024,
06:56 AM
BrooklynJerry
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Nice work Berg. How long rest between your sqt sets ? Have you ever tried sleeves for your knees?
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377 replies | 52855 view(s)
05-28-2024,
09:07 PM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Tuesday 28/5-24 Squat 75kgx5x3 No pain in right knee, just a little insecure wobbly feeling.
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377 replies | 52855 view(s)
05-28-2024,
05:33 PM
BrooklynJerry
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
This shoulder thing sure is baffling. I can feel ok all day, then in the middle of the night it wakes me up.
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1816 replies | 388580 view(s)
05-28-2024,
05:20 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Tuesday 5-28-24 Dumbbell Partial Get-Up 3X6 L&R @ 25# CoC Grippers Music: Black Sabbath - 13
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1816 replies | 388580 view(s)
05-27-2024,
04:53 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Monday 5/27/24 DL 135/5 155/5 185/2 205/3 3 3 wirh belt DB BP 15 /12 25/8 8 12
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1846 replies | 477063 view(s)
05-27-2024,
11:49 AM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Saturday 5/25/24 Had my grandson over to workout so I decided to do a few things in between hi sets. Farmers walk 78 each side 2x up and down...
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1846 replies | 477063 view(s)
05-26-2024,
07:20 PM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Sunday 26/5-24 DL blockpull 135kgx5 Press 41x3,3,2
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377 replies | 52855 view(s)
05-25-2024,
05:40 PM
Bill Anders
replied to a thread
Lifting to Live
in
Intermediate Training Logs
Thanks, Fred. I have no excuse to not be consistent. I am in the gym six days per week and we have a few 90+ minute breaks between sessions...
see more
988 replies | 159453 view(s)
05-24-2024,
06:01 PM
Bill Anders
replied to a thread
Lifting to Live
in
Intermediate Training Logs
5/21/24 - Tuesday OP I @ 5' 185x1x5 PR RP H @ 8' 415x5 Notes — This is a combination of my normal Monday and Tuesday sessions. My bride was in...
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988 replies | 159453 view(s)
05-24-2024,
03:00 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Friday 5-24-24 / Indoors Dumbbell Suitcase Carry with 25# 10 Minutes - Hand Switch Every 40 Paces Dumbbell Partial Get-Up 3X6 L&R @ 20#
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1816 replies | 388580 view(s)
05-23-2024,
02:20 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Thursday 5-23-24 / Indoors Dumbbell Suitcase Carry with 25# 10 Minutes - Hand Switch Every 40 Paces Kettlebell Halo 1X20 (10L, 10R) @...
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1816 replies | 388580 view(s)
05-22-2024,
12:42 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Wednesday 5/22/24 DB BP 15/12 25/6 6 8 Pulldown 105/8 115/6 135/8 I did shoulder PT stuff yesterday. It seems to be helping. I still realize...
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1846 replies | 477063 view(s)
05-21-2024,
01:11 PM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Tuesday 21/5-24 Squat 95kgx5 75x5x2 Problem with right knee, there is like a play in a bearing. Could not convince myself to do 105kg. Bench...
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377 replies | 52855 view(s)
05-20-2024,
06:00 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Monday 5-20-24 / Indoors Dumbbell Suitcase Carry with 20# 10 Minutes - Hand Switch Every 40 Paces Partial Kettlebell Get-Up 3X6 L&R @ 17#
see more
1816 replies | 388580 view(s)
05-20-2024,
03:52 PM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Sunday 19/5-24 DL 130kgx1 failed a double Backoff 120x5 Press 41x3,2,2 Boff 36x5 Work at the boat yard. Hard work.
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377 replies | 52855 view(s)
05-20-2024,
01:56 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Monday 5/20/24 SB SQT. Bar/8 8 95/5 115/3 135/2 145/1. 160/4 w belt It's been a while since I did the safety bar sqt. I planed to repeat just...
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1846 replies | 477063 view(s)
05-18-2024,
08:19 PM
BrooklynJerry
replied to a thread
Still on the Right Side of the Grass
in
Intermediate Training Logs
It sure is strange when a Dr. tells you the opposite of what is commonly reported to be the results of TRT. I've heard of the side effects that can...
see more
2766 replies | 473863 view(s)
05-18-2024,
08:10 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Saturday 5-18-24 / Indoors Kettlebell Halo 2X20 @ 17# Partial Kettlebell Get-Up 3X6 L&R @ 17#
see more
1816 replies | 388580 view(s)
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About BrooklynJerry
Basic Information
About BrooklynJerry
Biography:
Born 12/16/1949. 5'11 215lbs . WO in my garage, trying to survive .
Location:
New York
Occupation:
Retired auto mechanic
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Last Activity
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06:41 AM
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