Wow, your Bar is a Beast! Mine weighs 16 Lbs, and I also have a 3" Bar that weighs 36 Lbs. I haven't used the 3" for so long
that I forgot I had it!...
My bar weighs 56 lbs empty and it definitely does work the grip. I used to use it pretty regularly for presses, curls, reverse curls (very tough) and...
I'm still draggin' a bit during my workouts after that stomach bug, but I'm slowly improving. Of course, one of my boys said "You gotta remember your...