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BrooklynJerry
BrooklynJerry
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10-25-2014
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05:58 PM
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Yesterday,
05:58 PM
BrooklynJerry
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
I know the DOMS thing, I went a week between any leg work and I'm paying for it now. I need to add a light day in between WO's. I never tried a...
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1976 replies | 535450 view(s)
Yesterday,
05:06 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
It was a fun training session, but my adductors are wrecked today. I wont do that much volume again, it was too much. Stay Strong Brother!! ...
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1976 replies | 535450 view(s)
10-30-2024,
07:57 PM
BrooklynJerry
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
That ladder is sure something Doc would program. He sure liked to change things up.
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1976 replies | 535450 view(s)
10-30-2024,
06:00 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
I'm definitely feeling those reps today, my legs are barking at me, and I'm guessing they will be growling and biting tomorrow with that 2nd day...
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1976 replies | 535450 view(s)
10-30-2024,
04:05 PM
fiftyfit
replied to a thread
Fiftyfit - One Day At a Time
in
General Training Logs
Back in Vermont today, and worked out in the storage unit, temperature about 60 degrees. Still a bit achy after two chiropractic treatments in the...
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641 replies | 181559 view(s)
10-30-2024,
02:38 PM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Im all for strength, but I have to do some cardio, problem seem to be recovery. But it’s really only me taking a guess.
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468 replies | 98660 view(s)
10-30-2024,
02:32 PM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Hard to say, could be the walking, could also be a recovery thing from lifting. Feeling better today after a week of rest. Did some bowling tonight...
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468 replies | 98660 view(s)
10-30-2024,
02:10 PM
Meshuggah
replied to a thread
Paul's log - Staying strong past 50
in
General Training Logs
Happy 53rd Birthday Brother!! I just looked back and discovered that my all time best Conventional Deadlift of 515 was the day before my 53rd...
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728 replies | 114316 view(s)
10-30-2024,
12:19 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Tuesday 10/30/24 Press 35/8 45/5 55/5 60/5 5 5 One arm DB 45/12 L+R Tricep presssowns 10lbs ×12 3 different hand positions.
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1936 replies | 612392 view(s)
10-30-2024,
05:32 AM
BrooklynJerry
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Wow, nice work Shugg. Seems like a great WO.
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1976 replies | 535450 view(s)
10-29-2024,
07:00 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Tuesday 10-29-24 / Garage Temp 78 Original Strength Resets 2 Minutes of Each Trap Bar Deadlift (Old Gerard Bar) ...
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1976 replies | 535450 view(s)
10-28-2024,
04:17 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Monday 10/28/24 Safety Bar Sqt. bar/8 95/5 115/3 135/3 140/3 145/3 150/3
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1936 replies | 612392 view(s)
10-28-2024,
03:04 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Monday 10-28-24 / Weight 168 / Ruck Temp 61 Original Strength Resets Several mintes of Each 1 Mile Ruck-Walk in 16:55 With 37# GORUCK...
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1976 replies | 535450 view(s)
10-27-2024,
07:13 PM
fiftyfit
replied to a thread
Fiftyfit - One Day At a Time
in
General Training Logs
We're at my mom's for the weekend, and I saw my chiropractor in Vermont before we came down on Friday. My hip and low back had been bothering me more...
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641 replies | 181559 view(s)
10-27-2024,
06:14 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Sunday 10-27-24 / Indoors Original Strength Big 5 Resets @ A Couple Minutes of Each Leopard Crawls - 2X15 Yards Kettlebell Suitcase...
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1976 replies | 535450 view(s)
10-27-2024,
06:12 PM
BrooklynJerry
replied to a thread
76 year old olympic weightlifter
in
Competitive Lifter Training Logs
Good luck with the performance.
see more
1024 replies | 277616 view(s)
10-27-2024,
04:17 PM
Bill Anders
replied to a thread
Lifting to Live
in
Intermediate Training Logs
Cheers Cole! Yep, we're getting there. Slowly, but surely. This move, the first in 8.5 years, is the longest I've gone between moves in my entire...
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1022 replies | 197862 view(s)
10-27-2024,
01:34 PM
BrooklynJerry
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
I beginning to add some of the movements Shugg suggested to me from Original Strengh that can be found on YouTube. I guess at my age it's just as...
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468 replies | 98660 view(s)
10-27-2024,
01:13 PM
BrooklynJerry
replied to a thread
Fred's modified SS Geezer log
in
General Training Logs
It's always great to get a goods night sleep at home.
see more
1367 replies | 234651 view(s)
10-26-2024,
08:28 PM
BrooklynJerry
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
I just read that Willie Nelson performed and endorsed Kamala at the rally in Texas yesterday. Damn seems I'll be running out of performers to like...
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31303 replies | 27538636 view(s)
10-26-2024,
08:20 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Well guys, I'm feeling good and enjoying having more energy. I'm currently revamping my training plan, there will be less focus on chasing max...
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1976 replies | 535450 view(s)
10-26-2024,
08:02 PM
Bill Anders
replied to a thread
Lifting to Live
in
Intermediate Training Logs
Note — A complete relocation over the last couple of weeks. We packed the house, drove it 1,800 miles, and unpacked it. I was glad for the training...
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1022 replies | 197862 view(s)
10-26-2024,
12:05 PM
Bill Anders
replied to a thread
Mailman Muscle: Story of The Bodybuilding Powerlifter
in
Competitive Lifter Training Logs
Third overall?!?!?! Not quite what you were shooting for, but very, very impressive for your second meet ever! I look forward to reading your recap...
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96 replies | 16344 view(s)
10-25-2024,
02:33 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Friday 10-25-24 / Weight 167 / Garage Temp 62 Original Strength Resets (Warmups) Standing Press Behind Neck 3X10 @ 45 (Bar) Snatch Grip...
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1976 replies | 535450 view(s)
10-25-2024,
02:05 PM
Bill Anders
replied to a thread
Cole's HLM/TM
in
Competitive Lifter Training Logs
Great work on that DL, Cole! I hear what you're saying on those weights. Mentally (and physically) reps at 400+ are mentally tough to get through....
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346 replies | 80859 view(s)
10-25-2024,
12:02 PM
57bergstrm
replied to a thread
Fred's modified SS Geezer log
in
General Training Logs
Fantastic recovery! Hurra for you beeing one year older and still fighting with the weights.
see more
1367 replies | 234651 view(s)
10-25-2024,
07:03 AM
Meshuggah
replied to a thread
Fred's modified SS Geezer log
in
General Training Logs
Just remember Fred, you don't have to use Barabells to be a Strong Beast. Please check out the Original Strength Youtube channel. I actually think...
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1367 replies | 234651 view(s)
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About BrooklynJerry
Basic Information
About BrooklynJerry
Biography:
Born 12/16/1949. 5'11 215lbs . WO in my garage, trying to survive .
Location:
New York
Occupation:
Retired auto mechanic
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Last Activity
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05:58 PM
Join Date
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