View Profile: BrooklynJerry - Starting Strength Forums

Yesterday, 07:13 PM

Bill Anders replied to a thread Cole's HLM/TM in Competitive Lifter Training Logs

Do y'all have an Instant Pot? You can make some pretty darn good Vertical-style meals with one of those. And you don't really need a kitchen, just a...

349 replies | 82045 view(s)

Yesterday, 06:56 PM

BrooklynJerry replied to a thread Still on the Right Side of the Grass in Intermediate Training Logs

👍

2803 replies | 537731 view(s)

Yesterday, 06:46 PM

Meshuggah replied to a thread The Log of Conjugate PR's in General Training Logs

Sunday 11-3-24 / Indoors Original Strength Big 5 Resets @ A Couple Minutes of Each Kettlebell Suitcase Deadlift & Carry for 10 Minutes * ...

1979 replies | 540480 view(s)

Yesterday, 03:06 PM

57bergstrm replied to a thread Bergstrom -51. Man training for health&strength in General Training Logs

Not sure it’s a plan, I just go along now, I probably will make some changes in programming, interesting read from Ringmans article and I might copy...

474 replies | 99989 view(s)

Yesterday, 02:44 PM

57bergstrm replied to a thread Bergstrom -51. Man training for health&strength in General Training Logs

Sunday 3/11-24 Bench 70x5,4,3 60x6 Last bench session was 23/10 so I deloaded ca 5% Hip is ok from yesterdays squat. So next lift is Tuesday...

474 replies | 99989 view(s)

Yesterday, 11:14 AM

fiftyfit replied to a thread Fiftyfit - One Day At a Time in General Training Logs

I worked out in my storage unit today, the temp outside was in the low 30's. I recently bought a shop light and a power bank to run it, and got my...

643 replies | 182577 view(s)

11-02-2024, 04:15 PM

57bergstrm replied to a thread Bergstrom -51. Man training for health&strength in General Training Logs

Saturday 2/11-24 Squat 20x5x2 30x5 40x5 50x3 60x3 70x3 75x5

474 replies | 99989 view(s)

11-02-2024, 04:07 PM

57bergstrm replied to a thread Bergstrom -51. Man training for health&strength in General Training Logs

Thanks Fred All suggestions are welcome. I’m not sure how to treat this problem. I think time will tell the source of the problem. So I just try to...

474 replies | 99989 view(s)

11-02-2024, 02:15 PM

Meshuggah replied to a thread The Log of Conjugate PR's in General Training Logs

Saturday 11-2-24 / Weight 167 / Indoors Original Strength Big 5 @ Several Minutes of Each * Leopard Crawl - 3X30 Yards Beach Getup -...

1979 replies | 540480 view(s)

11-02-2024, 02:09 PM

Bill Anders replied to a thread Lifting to Live in Intermediate Training Logs

Cheers, Fred! The hole is deep, but the climbing started immediately yesterday. As soon as our evening sessions were done, I grabbed a couple of...

1025 replies | 198509 view(s)

11-02-2024, 11:53 AM

BrooklynJerry replied to a thread Papa Jerrys log. in General Training Logs

Saturday 11/2/24 SLDL using 2" axle 78/8 98/5 128/3 148/3 168/3 188/1 198/1 148/5 DOH trying to get some work in before cataract surgery on...

1941 replies | 616227 view(s)

11-02-2024, 10:01 AM

Bill Anders replied to a thread Lifting to Live in Intermediate Training Logs

Note — Post-move resuming of training, patterned after NLP. In hindsight, even this was too aggressive, considering the entirety of the past couple...

1025 replies | 198509 view(s)

11-02-2024, 07:59 AM

BrooklynJerry replied to a thread Bingley's Bumbling Along in Starting Strength Training Logs

👍well that's nothing to sneeze at!

3417 replies | 600966 view(s)

11-01-2024, 07:45 PM

BrooklynJerry replied to a thread Papa Jerrys log. in General Training Logs

You will be back to where you were in short time. I know I'm about to have a forced layoff starting next Friday due to cataract surgery.

1941 replies | 616227 view(s)

11-01-2024, 02:04 PM

BrooklynJerry replied to a thread Papa Jerrys log. in General Training Logs

Friday 11/1/24 Belt sqts 90/8 8 115/8 140/15 I didn't feel like DLs or even light sqts today but since the soreness was gone decided to do...

1941 replies | 616227 view(s)

11-01-2024, 01:15 PM

fiftyfit replied to a thread Fiftyfit - One Day At a Time in General Training Logs

Today was my last BP workout on the 3 - week specialization program I've been following. I'll test my max next week to see where I stand. Only five...

643 replies | 182577 view(s)

11-01-2024, 01:00 PM

Meshuggah replied to a thread The Log of Conjugate PR's in General Training Logs

The Battle Rope Training is Great. It's a John Brookfield invention. *************************************** Friday 11-1-24 / Weight 168 /...

1979 replies | 540480 view(s)

11-01-2024, 09:52 AM

BrooklynJerry replied to a thread Fred's modified SS Geezer log in General Training Logs

My best friends wife was in the hospital for 3 days last week due to a TIA incident. She said she couldn't sleep due to all the alarms going off....

1370 replies | 237375 view(s)

10-31-2024, 05:58 PM

BrooklynJerry replied to a thread The Log of Conjugate PR's in General Training Logs

I know the DOMS thing, I went a week between any leg work and I'm paying for it now. I need to add a light day in between WO's. I never tried a...

1979 replies | 540480 view(s)

10-31-2024, 05:06 PM

Meshuggah replied to a thread The Log of Conjugate PR's in General Training Logs

It was a fun training session, but my adductors are wrecked today. I wont do that much volume again, it was too much. Stay Strong Brother!! ...

1979 replies | 540480 view(s)

10-30-2024, 07:57 PM

BrooklynJerry replied to a thread The Log of Conjugate PR's in General Training Logs

That ladder is sure something Doc would program. He sure liked to change things up.

1979 replies | 540480 view(s)

10-30-2024, 06:00 PM

Meshuggah replied to a thread The Log of Conjugate PR's in General Training Logs

I'm definitely feeling those reps today, my legs are barking at me, and I'm guessing they will be growling and biting tomorrow with that 2nd day...

1979 replies | 540480 view(s)

10-30-2024, 04:05 PM

fiftyfit replied to a thread Fiftyfit - One Day At a Time in General Training Logs

Back in Vermont today, and worked out in the storage unit, temperature about 60 degrees. Still a bit achy after two chiropractic treatments in the...

643 replies | 182577 view(s)

10-30-2024, 02:38 PM

57bergstrm replied to a thread Bergstrom -51. Man training for health&strength in General Training Logs

Im all for strength, but I have to do some cardio, problem seem to be recovery. But it’s really only me taking a guess.

474 replies | 99989 view(s)

10-30-2024, 02:32 PM

57bergstrm replied to a thread Bergstrom -51. Man training for health&strength in General Training Logs

Hard to say, could be the walking, could also be a recovery thing from lifting. Feeling better today after a week of rest. Did some bowling tonight...

474 replies | 99989 view(s)

10-30-2024, 02:10 PM

Meshuggah replied to a thread Paul's log - Staying strong past 50 in General Training Logs

Happy 53rd Birthday Brother!! I just looked back and discovered that my all time best Conventional Deadlift of 515 was the day before my 53rd...

731 replies | 115300 view(s)

10-30-2024, 12:19 PM

BrooklynJerry replied to a thread Papa Jerrys log. in General Training Logs

Tuesday 10/30/24 Press 35/8 45/5 55/5 60/5 5 5 One arm DB 45/12 L+R Tricep presssowns 10lbs ×12 3 different hand positions.

1941 replies | 616227 view(s)