You're right about how easy it is for us "older folks" to end up on the ground Jerry. I'm just anxious now, to get her into orthopedics and see where...
Sorry to hear this. We can never tell when we will land on the ground. A guy I worked with recently fell going into his garage, went down 2 steps and...
Well you deserve to be tired. The other day I went with my grandson 16 to my friend Pat Susco's house to train. Did 3 exercises. My friend is 72 now....
I managed to get a quick conditioning and grip workout in today, after a long break from them. Arthritis in my thumbs is making the grip work tough,...