Mr. Bingley
Member

i like the idea of rucking...have to give it a go

fri 11/15/24 dl 135 1x5, 185 1x5, 225 1x5, 275 1x5 note to self: doing a mild deadlift workout at 5am before hopping in the car for a long...

I love to eat lol

tues 11/12/24 sq 45 1x5 dl 135 1x5, 185 1x5, 225 1x5, 275 1x5, 315 1x5

sun 11/10/24 sq 50 1x5, 140 1x5, 190 1x5, 230 1x5, 280 1x5

11/8/24 sq 45 1x5, 135 1x5, 185 1x5, 225 1x5, 275 1x5 had to do something, too dang busy

sat 11/2/24 sq 70 1x5 dl 160 1x5, 210 1x5, 250 1x5, 300 1x1 me and my big mouth. as soon as i say 'oh i'm on a good consistent run' i go and...

keep on (t)rucking brother!

It's pretty nice in there, indeed! And yeah I am able to mostly get the 3 days a week in...it's good to be back in the saddle so I can fall out again...

tue 10/22/24 sq 70 1x5 dl 160 1x5, 210 1x5, 250 1x5, 300 1x5

STOP THE PRESSES is my new battle cry lol

everything sounds great BD...hope the drop in weight is just studmuffiny and not indicative of anything else

setting up nicely for december!

happyhappyhappy!!!

sun 10/20/24 sq 70 1x5, 160 1x5, 210 1x5, 250 1x5